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djjustjohn

  1. I hit Spin Class this morn. 798 cal burn. I dont think it's enuf 2 counteract the food from yesterday. May do P90X Kenpo X later to help!
  2. Heading to bed. Spin class at 7AM in the morning. That's how I roll on Black Friday!
  3. I wanna run faster! http://fitjohnny.wordpress.com
  4. RT @loadedsanta: Kids with hot moms: Forget the cookies, you shits. Leave me mommy's panties and maybe you won't get tube socks.
  5. This is shit!RT @TreeHugger: Man Gets 120 Days 4 Shooting Cyclist in Head http://bit.ly/6AFgMr WTF. Judge thinks he was jus havin a bad day.
  6. RT @Incredible_Jane: SUGOI free giveaway on the JANE site tomorrow at 12pm PST. RT the goodness!
  7. ran 3.69 mi on 11/22/2009 at 10:33 AM with a pace of 11'37"/mi http://bit.ly/07bP05e/?site...
  8. RT @diplo: Yo musicians & djs & famous & rich & stylish, If u wear ed hardy... Ur a DICK. Rappers.. U dint just reinvent urself ur just lame
  9. @ Bodega w/Vernon. Great lunch as always! http://thebodegaatfelice.com http://myloc.me/1BUq1
  10. RT @Sierra_Club: Help protect the polar bear’s home 4 the holidays and get a gift for someone special at the same time! http://bit.ly/2tu99V
  11. RT @digitalLou: Covrg of 2009 Ford Ironman Louisville on Universal Sports Thurs, Nov. 19 @ 7pm http://tinyurl.com/yjmdpo4 (via @LukeAPowell)
  12. Good stuff! I'll buy you a beer after. RT @IronBrandon: OFFICIALLY ENTERED IN IRONMAN LOUISVILLE 2010
  13. Real talk. RT @tommiesunshine: I liked Goth when it was Bauhaus & The Cure NOT "New Moon" and Death Cab For Cutie.
  14. ran 4.34 mi on 11/17/2009 at 5:42 PM with a pace of 10'54"/mi http://bit.ly/1C0FKj/?sites...
  15. @TiffNash don't be a hater! It's a SpiBelt!
  16. I woke up very sad, finding out I missed one heck of a game between the Colts and Patriots. Go Colts!
  17. P90X Chest & Back, 5 mile run, & P90X+ Ab/Core Plus 2day. Not too bad for a Sun. 2morrow, Plyo & maybe some yoga in the evening. We'll see.
  18. RT @gdgtlatest: [news link] Editorial: Hey, AT&T -- drop lawsuits, not calls http://bit.ly/3DC0aP
  19. I'm soo tired! Need to get energy! Doing P90X Legs & Back w/Ab Ripper X when I get home.
  20. @TeamSauconyOs: Raise $ for Run 4 Good charity! We'll pick some1 who RT's this by 5pm to win a pair of Saucony Os! http://bit.ly/29EDlD