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ditschfitness

  1. RT @OttawaAthlete: Donut or muffin? Salad or Big Mac? New #nutrition article about "Junk Food Efficiency": http://tinyurl.com/yzxn6hr about 5 hours ago from web
  2. @meatsticks I promise you will! 5:49 AM Nov 24th from web in reply to meatsticks
  3. RT @CAFitnessAcadmy: NEW CFA tv! Check it out and give feedback! http://www.youtube.com/watc... 5:38 AM Nov 24th from web
  4. great run this morning with the Starbucks run group, just doing my part to push a fellow runner! 6miles #endurancebc 4:08 AM Nov 24th from web
  5. @nikkles I kind of like the Bon Jovi hair. Have you ever heard the song Dan wrote about me with my Bon Jon hair? 2:38 PM Nov 23rd from TwitterBerry
  6. @UKCoachCalipari today was twitter abuse and have to get you off my list, just can't filter you out. Now you only have 970,472 followers. 8:00 AM Nov 23rd from web in reply to UKCoachCalipari
  7. @OSPpatrick wish I could have been in AZ for IM. Glad you got to hang with the IM peeps (we're weird) good day for @rappstar. 6:15 PM Nov 22nd from web in reply to OSPpatrick
  8. @tarahn glad the tips were helpful. Are you preparing for a specific race? I've thought about Lincoln marathon in 2010? 6:13 PM Nov 22nd from web in reply to tarahn
  9. Training for a half marathon? Here are some thoughts I had today about how to do it successfully http://tinyurl.com/ykodmn5 1:28 PM Nov 22nd from web
  10. Listening to The Flatlanders on Woodsongs Old Time Radio Hour. Really enjoying it. http://www.theflatlanders.com/ 11:01 AM Nov 22nd from web
  11. RT @tomleachUK: What's the biggest win of the Brooks' era thus far? Vote at http://tomleachky.com 8:29 AM Nov 22nd from web
  12. @TrainingPeaks Workout on 11/22/2009: http://tpks.ws/f1dT #endurancebc - great run with the girls 8:28 AM Nov 22nd from web
  13. RT @slmandel: Kentucky has now won at Auburn and UGA. Beat Tenn. at home next week and they're playing on New Year's. 8:27 PM Nov 21st from web
  14. Game Time!! Goooo Biiiiig REEEEED! 4:47 PM Nov 21st from TwitterBerry
  15. Perfect day for 1:20 run! Now for my private little tailgate pre NE v KState #endurancebc 12:50 PM Nov 21st from TwitterBerry
  16. Why does @trainingpeaks think it is 12/21/09? On my personal and professional accounts. Did I sleep off 30days. 10:28 AM Nov 21st from TwitterBerry
  17. @tysonmsc I'm winning good husband points by the minute! GO BIG RED. 10:00 AM Nov 21st from web in reply to tysonmsc
  18. @nikkles forgot that Nebraska played today against Kansas State @ 7:45pm Big game? Winner wins the Big12 North @nikkles Not a NE fan yet :-( 9:48 AM Nov 21st from web
  19. Where does Syracuse get ranked now and how far does North Carolina? That second half wasn't close. What about UK? 6:25 PM Nov 20th from web
  20. RT @paragonsports: Ever wonder why exercise makes you less anxious? http://tinyurl.com/ycg3qg2 Stressed out? Go work it out! 5:59 PM Nov 20th from web