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dietitiancassie

CFWannabe More warnings about artificial sweeteners - Skip the Splenda: dietitiancassie.com/skip-the-splen… via @dietitiancassie about 14 hours ago via Twitter for iPhone Retweeted by dietitiancassie and 3 others
Tomorrow I'll be back to nutrition & health tweets, but first I need to share the highlight of my day, one last time :) twitter.com/dietitiancassi… about 6 hours ago via web
Definitely my roughest 15 mile training run yet. Blaming my poor pre-run nutrition—& maybe the skydiving! But srsly—food choices r critical. about 7 hours ago via Twitter for Android
@FitTwinCities don’t spend your savings! about 10 hours ago via Tweetbot for iOS in reply to FitTwinCities
“@andybellatti: Listening to our bodies more important than learning lots of nutrition facts. How you feel 1 hr after a meal says it all.” about 10 hours ago via Tweetbot for iOS
@angiefabulous we are all addicts. The first step is recognizing it. about 12 hours ago via Tweetbot for iOS in reply to angiefabulous
My last words before jumping out of a plane: Live your life. Every day. No regrets. twitter.com/dietitiancassi… about 17 hours ago via Twitter for Android
@ryan_ir1 :/ !!!!!!! about 21 hours ago via Tweetbot for iOS in reply to ryan_ir1
@priorfatgirl @Minnesota_Ann get it, Jen!!! 8:13 PM Jun 1st via Tweetbot for iOS in reply to priorfatgirl
Bedtime snack. Fat & Carbs. Monkey style. twitter.com/dietitiancassi… 7:39 PM Jun 1st via Photos on iOS
@angiefabulous sad!!! No carbs at all?? Don’t do that!! At least eat healthy carbs —veggies, fruits, etc. 7:19 PM Jun 1st via Tweetbot for iOS in reply to angiefabulous
@ryan_ir1 no way!! Have you before?! 7:10 PM Jun 1st via Tweetbot for iOS in reply to ryan_ir1
NotPinnock This is how you write a story about what your 1st marathon meant to you: runaddicts.net/stories/my-fir… @dietitiancassie 12:36 PM Jun 1st via web Retweeted by dietitiancassie
@NotPinnock thank you, you sweetheart! 12:53 PM Jun 1st via web in reply to NotPinnock
@angelakay629 oh you're gonna do great! You need to soak it in & enjoy EVERY moment. You'll feel like ur on drugs!:) See you on the course! 12:32 PM Jun 1st via web in reply to angelakay629
All this #marathon talk puts me in a sentimental mood & I find myself reading my 1st marathon reflection.. bit.ly/rcQ7T5 @RunAddicts 12:31 PM Jun 1st via web
Eating dark chocolate every day for a decade could reduce likelihood of heart attacks and strokes? #WINNING chicagotribune.com/health/sns-rt-… 11:30 AM Jun 1st via web
@angelakay629 SO exciting for you!! ur gonna get addicted ;) Here's my reflection on my 1st marathon— @tcmarathon 2011! runaddicts.net/stories/my-fir… 11:27 AM Jun 1st via web in reply to angelakay629
@andybellatti avoid whole fruit??? 10:40 AM Jun 1st via Tweetbot for iOS in reply to andybellatti
@lincoln_runner maybe? Skipping #LongRunSaturday for it though, so maybe not… 10:39 AM Jun 1st via Tweetbot for iOS in reply to lincoln_runner

Name Cassie Bjork, RD, LD
Location Minneapolis, MN
Web http://www.dietit...
Bio Registered Licensed Dietitian. Fitness Fanatic. Marathon Finisher. Balanced Lifestyle Advocate.