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dghugo

  1. http://pic.gd/be9b3d - Puma love. Two new models: Spectana and Ventis, both to review and provide feedback on.
  2. Summer loving in the Bosch. Finally. Run, ride, and Greengate in the bag. Off to Eden gym for strength. Sun and no wind makes it all smiles.
  3. Another crazy start to another week. They're ticking by too quickly. Off to Virgin in Somerset again. It's as good as it sounds. Best pool.
  4. Had the easiest of jog on the plan, but post nap depression has me decided against it. Am more zombie than athlete. 202km does that it seems
  5. Just bought 4 different origin beans from a Robertson roaster. Gets me real excited. 2 African. 2 South American. Survived the DC! Eish.
  6. Sunrise on route to Double Centuary. The Funeral by Band of Horses on... Long day ahead.
  7. Jonkershoek in all it's glory tonight: while high as a kite on a strong double shot. It dropped me stone cold long before 1h25 run end...
  8. http://twitpic.com/q2xiy - Magician Dylan, fitting some oval Rotor Rings to the Specialized Transition. #hot #bikes
  9. Wanting to do a longish TT ride, but wind is unplayable for another day. Has to end some time soon? Breakfast in the mean time is too good.
  10. @lisanorden - the latest @triathlonteam recruit heading off for another adventure that makes me envious. So much of life to live...
  11. RT @lisanorden: copenhagen airport with a bold starbucks. Tmrow morning I'll be in the Kenyan morning tv show, then I'll head out to Mombasa
  12. Keen for a few days of northern hemisphere winter escape training? http://www.croatiatriathlon... Wish I could... Will some day.
  13. The unplanned rest day is working for me... So sore today. Two great meetings, both involving wheels... Cheers to opportunity! #myworld
  14. http://www.dghugo.com/tripl... - More on Triple Challenge and ending my racing for 2009.
  15. Ah. So sore. Two days after always seems worse. Train wreck...
  16. http://bit.ly/2SxSHG - short report on Triple Challenge and some magic photos by Jacques Marais.
  17. @ErikMVermeulen Thanks mate. Great race with some excellent trail. Wish more had experienced it. Bit fragile this morning...
  18. RT @maxcluer: Dan Hugo takes 4 in a row at Triple Challenge-4 starts & 4 wins.Classy performance from Eric Zondi in 2nd place...
  19. Good day at an end. Feel smashed now. Won my 4th Triple Challenge. Report on the plane in the morn... Ran well, progress building.
  20. All set. 3:30am wake up call. Should be done round 10:30 - 5.5h event. Triple Challenge time! Lets go. All the best if you're racing.