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derekspalla

  1. One hit and run deer. One damaged rental car. A hotel room with your family all safe and sound in Valdosta...priceless!
  2. Getting ready to leave for Grandma's house...or in our case Oma's house. Florida here we come!
  3. @shaunking thanks for following me bro...it is an honor.
  4. Uploading videos from Fanatic Fight Night II and packing to travel to Florida tomorrow.
  5. This morning - Jiu jitsu then Ohio State vs. Michigan, after that fights at Alpha MMA and as a bonus UFC Ortiz vs. Griffin - busy day :)
  6. Back in Georgia...two days of work and then Thanksgiving Break! The service for my Grandmother was very appropriate and moving.
  7. On my way to Dayton Ohio to be with family...
  8. Remembering a great life tonight; Aneta Quay Spalla - my Grandmother who lived an exceptional life. Will be traveling to Ohio to be w/family
  9. Roy Nelson stole his fight tonight on The Ultimate Fighter...should have gone one more round.
  10. Going to see Barlow Girl and SuperChick with Joy in Peachtree City!
  11. @ShaunKing RE: marriage of a couple living together, I say better to marry them that way they won't be committing sin. Hard line to follow..
  12. @ShaunKing RE: Death plealty - No. How can I support the death of someone for whom Christ died? If I do, is Christ not able to save them?
  13. Beasted it in the Jiu-jitsu competition...went 2-1 on the day. Completely dominated my two wins. Thanks Todd from Huntsville AL for coaching
  14. Today is the day...Jiu-jitsu competition! The ground is my ocean...I am a shark...
  15. Jiu-jitsu competition tomorrow!
  16. Marcus Jones brought the Jiu-jitsu skills tonight on The Ultimate Fighter...quick round!
  17. Went to Alpha's Wednesday night Jiu-jitsu class...worked hard...feel great...Casca Grossa is 3 days away!
  18. Went to Alpha for Jiu-jitsu tonight...great class...I feel great...Casca Grossa competition in 4 days...
  19. Feeling a little under the weather...gonna rest...Casca Grossa competition in 5 days...
  20. Rolled in jiu-jitsu for the first time in a week...felt pretty darn good. Looking forward to my second competition a week from tomorrow.