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deploymentfit

  1. Seattle patrol officer shoots and kills the cop killer just before he tried to ambush the officer!!! Score!! http://bit.ly/8NNP3R 8:31 AM Dec 1st from TweetDeck
  2. If you can donate to the families of the Lakewood officers, here's the link http://www.lpig.us/ They had 9 kids between the four of them 10:08 PM Nov 30th from TweetDeck
  3. I met one of the police officers killed this morning a few months ago.....All were very experienced officers http://bit.ly/6waLk7 6:53 PM Nov 29th from TweetDeck
  4. They called me crazy when I said be alert for more shooters after Ft Hood...Four officers murdered this morning http://bit.ly/82GQhR 11:27 AM Nov 29th from TweetDeck
  5. Top 3 uses of the kettlebell http://bit.ly/4AvGfv 11:44 PM Nov 28th from TweetDeck
  6. Freaking MEGAFORCE!! Army Reservist Captain killed while attempting to stop Ft Hood terrorist, he saved live for sure http://bit.ly/7nEVwI 9:52 PM Nov 25th from TweetDeck
  7. Paper shortage equals super discount on the Precision Nutrition package with free shipping and extras 4 only a few days http://bit.ly/8amjJl 8:33 AM Nov 25th from TweetDeck
  8. Yummy protein pancakes recipe http://bit.ly/8PRynx 2:00 PM Nov 24th from TweetDeck
  9. The guys from Bodyweight Exercise Revolution ebook are tossing in a 28 day program if you invest in this holiday deal http://bit.ly/4Hss7n 6:44 AM Nov 24th from TweetDeck
  10. Feeling like crap. Dunno what it is, but doesn't feel so hot. It's weird, slowly built up over four days, need to hydrate more 9:46 AM Nov 23rd from TweetDeck
  11. Watching some old school COPS, big ginourmous dude just rode the lightening =) Gotta love the Taser 1:09 PM Nov 22nd from TweetDeck
  12. Credit card fraud sucks, especially when you just get a new debit card and that afternoon get a charge and you haven't even use it yet grrrr 3:22 PM Nov 20th from TweetDeck
  13. Flow like GI Joe http://bit.ly/6DiL6Y 9:58 AM Nov 20th from TweetDeck
  14. Scroll about a quarter down and this dude has before and after pictures....He lost 271 pounds!!! Nice work Edward! http://bit.ly/3EmVzl 9:12 PM Nov 19th from TweetDeck
  15. Awesome video from Dan John on Goal Setting. It's about the journey not the destination http://bit.ly/D6V2S 8:05 PM Nov 19th from TweetDeck
  16. RT @trx_fitness: Alcohol is Bad for Your Workout! http://snipr.com/tblay 5:10 PM Nov 19th from TweetDeck
  17. Watching some old UFC's #55, this cat took a shot to the nuts so hard he almost puked haha awesome, they need to legalize that shot haha 2:22 PM Nov 19th from TweetDeck
  18. Are you Gluten Sensitive? http://bit.ly/2o4859 9:58 AM Nov 18th from TweetDeck
  19. Are these fatty acids making you sick? http://bit.ly/1AUEm0 9:18 AM Nov 18th from TweetDeck
  20. America's healthiest and unhealthiest states. Where does your state lie and how can you help make it better? http://bit.ly/2ytxXz 9:04 AM Nov 18th from TweetDeck