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denlew

  1. RT @38harmony: RT @hymlayoga: "Breath is a link between our bodies and the space of the physical world surrounding us." Harmon Hathaway
  2. Breathing & health problems: the medical miracle of #fish oil http://bit.ly/3Ld8ro
  3. The breath likes to go where there is ease and comfort. Is your body open and comfortable now? Read "Breathe Into Being."
  4. Deep breathing: Many people trying to take a deep breath end up taking a shallow, constricted one. http://wp.me/prVq1-9U
  5. Learn how to open up the breathing spaces of your body. Read books by breath explorer Dennis Lewis: http://is.gd/4SfMy
  6. Much appreciation for the RTs and #FFs: @RodmellPress @SMHoenig @AlJSimon Have a great weekend!
  7. Gurdjieff said that "time is breath." Perhaps you should look toward your breath to discover a new relationship to time.
  8. Are you living in the full expanse of the present moment? Or is now only a stepping stone to some imaginary better time?
  9. When present to the miracle of ourselves, we feel great compassion toward all living creatures http://tinyurl.com/nugzoj
  10. Your lungs are very large in the back. For healthy breathing, learn to open the breathing spaces along your entire spine.
  11. Learning to let go, to exhale yourself fully, is a plunge into the unknown. Are you willing to let go now? If not, when?
  12. "Controlling the breath causes strain. If too much energy is used, exhaustion follows." Lao Tsu http://bit.ly/8iRb
  13. Learn the healthful art & science of belly breathing: http://wp.me/prVq1-h
  14. Many thanks for the RTs & mentions: @38harmony @pudditatso @AlJSimon @naturalmind @billiakbar
  15. "People are not disturbed by things but by the view they take of them."--Epictetus
  16. #Breathing: "Believing that your ego knows better than your body how to breathe well is both foolish & dangerous."
  17. Deep breathing: Our bodies are not designed to breathe deeply at all times & in all situations. http://wp.me/prVq1-9U
  18. Breathing tip: Long slow exhalations through pursed lips will help you reduce stress & relax deeply: http://short.to/kbu1
  19. Much appreciation for the RTs: @RodmellPress @pudditatso @38harmony Sleep well tonight!
  20. "The morning wind spreads its fresh smell. We must get up & take that in, that wind that let's us live. Breathe, before it's gone."--Rumi