debhouri
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80 percent of our immune system cells line the gastrointestinal tract which is why the health of your gut is so...
12:03 PM Feb 18th
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Great demonstration!
11:41 AM Feb 18th
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Mindful Eating as Way to Fight Bingeing
5:54 AM Feb 8th
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So beans are proving to be a better source of iron than we thought!
4:41 AM Jan 24th
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This article explains the difference between a nutritionist and registered dietician. It also emphasizes the...
5:14 AM Jan 11th
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Being a nutritionist is hard work. Behind the scenes of the office visit are the many hours spent staying on top...
1:24 PM Jan 6th
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Today I was reminded of the importance of recognizing, appreciating, and respecting our individuality and that of...
9:04 AM Jan 3rd
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This year I am going to stress the importance of increasing the percentage of plant foods in your diet. Fresh is...
12:49 PM Jan 1st
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Happy New Year! May 2012 present an abundance of opportunity for positive change for one and all! Resolutions...
12:39 PM Jan 1st
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Get the kids involved in the kitchen this holiday season! It's a great opportunity to teach them about what goes...
4:48 AM Dec 22nd, 2011
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I posted a new photo to Facebook
4:37 AM Dec 22nd, 2011
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I posted a new photo to Facebook
4:37 AM Dec 22nd, 2011
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I posted a new photo to Facebook
4:36 AM Dec 22nd, 2011
via Facebook
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I posted a new photo to Facebook
4:35 AM Dec 22nd, 2011
via Facebook
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I posted a new photo to Facebook
4:34 AM Dec 22nd, 2011
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I posted a new photo to Facebook
4:31 AM Dec 22nd, 2011
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I posted a new photo to Facebook
4:27 AM Dec 22nd, 2011
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Regular ketchup has about 4 grams of sugar per tablespoon (equals about 1 teaspoon of sugar) while unsweetened...
4:23 AM Dec 22nd, 2011
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Motivation is the key to change. I invite you to think about your wellness goals for 2012 and determine which...
12:00 PM Dec 19th, 2011
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Some weekend nutrition humor! Thanks Sherryl!
11:16 AM Dec 17th, 2011
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