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debhouri

  1. 80 percent of our immune system cells line the gastrointestinal tract which is why the health of your gut is so... fb.me/1MTZaDF1d
  2. Great demonstration! fb.me/NDoGTINe
  3. Mindful Eating as Way to Fight Bingeing fb.me/tEtzkWZE
  4. So beans are proving to be a better source of iron than we thought! fb.me/1HiT5I8Cb
  5. This article explains the difference between a nutritionist and registered dietician. It also emphasizes the... fb.me/RMkJk84O
  6. Being a nutritionist is hard work. Behind the scenes of the office visit are the many hours spent staying on top... fb.me/zudgdnkC
  7. Today I was reminded of the importance of recognizing, appreciating, and respecting our individuality and that of... fb.me/1tpap8BP1
  8. This year I am going to stress the importance of increasing the percentage of plant foods in your diet. Fresh is... fb.me/EDF4zzTB
  9. Happy New Year! May 2012 present an abundance of opportunity for positive change for one and all! Resolutions... fb.me/K6XpR6Gl
  10. Get the kids involved in the kitchen this holiday season! It's a great opportunity to teach them about what goes... fb.me/1wDmiffDo
  11. I posted a new photo to Facebook fb.me/16rI5p7OO
  12. I posted a new photo to Facebook fb.me/1wyZ1GFUm
  13. I posted a new photo to Facebook fb.me/16vc6FgXC
  14. I posted a new photo to Facebook fb.me/ILlEh8ST
  15. I posted a new photo to Facebook fb.me/GdcAFj2e
  16. I posted a new photo to Facebook fb.me/1uojv0A0F
  17. I posted a new photo to Facebook fb.me/10NqkazmQ
  18. Regular ketchup has about 4 grams of sugar per tablespoon (equals about 1 teaspoon of sugar) while unsweetened... fb.me/vXUDCgWv
  19. Motivation is the key to change. I invite you to think about your wellness goals for 2012 and determine which... fb.me/1Av6QM260
  20. Some weekend nutrition humor! Thanks Sherryl! fb.me/1sjgK5EX3