debfit
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Salt Spring Hot Yoga punchcard SPECIAL is back! Get 2 free classes! On till Dec 20. Get more info:
4:47 AM Nov 24th
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Hot Yoga was stupendous this morning! I really missed teaching and loved the group today. THX to all my fab hot yogi students xo
2:09 PM Nov 22nd
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Salt Spring Hot Yogis: class is canceled tomorrow, Sun Nov 15h :(
8:06 AM Nov 14th
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Yes! My Airstream revamp blogging has begun. A delightful, feminine airstream renovation journey..
1:59 PM Nov 13th
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After reading this you'll never look at a banana in the same way again. New blog post!
5:06 AM Nov 10th
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Hate to workout? This is funny!
5:57 PM Nov 9th
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@ Ha Ha! Ah, yes the popular 'What Not to Wear at the Gym". You're good Jon! You looked awesome last time I saw you :)
5:56 PM Nov 9th
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Too funny! Top 10 excuses NOT to exercise
6:47 AM Nov 7th
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@ Hi Megan More Saltspring folks are getting onto twitter...I'll take a peak at me following and recommend some good ones to you.
4:57 AM Nov 3rd
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in reply to mverchere
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@ Nice new picture of you Jon! And thanks for the follow mention for Megan @
4:56 AM Nov 3rd
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in reply to jonsuk
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Getting ready for guests from Alberta coming for their Salt Spring Fitness Getaway. Hope they're ready to work their buns off, literally.
4:32 PM Nov 1st
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I'm on Salt Spring Radio! I'm so excited! Each Thurs 7:15a w/John Bateman on CFSI 107.9 Get the skinny here:
4:29 PM Nov 1st
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Burr cold this morning! Saltspring Hot Yoga 10:30am at North End Fitness. Come get warm & bendy!
6:19 AM Oct 25th
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Sore feet? You could have something called Plantar Fasciitis. Check your symptoms on this new blog post:
5:34 AM Oct 22nd
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@ Hi Jon, I'm looking forward to starting to train with you. Could you please email me times you have open .... THX
4:45 AM Oct 22nd
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in reply to skatezoid
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@ Hi Donna! So glad you caught & loved my radio spot! THX! I have to say I love it too ;) And John Bateman is verrrrrry funny!
4:45 AM Oct 22nd
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in reply to dengshot
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@ Thanks Jon! I love that stretch class. It's my time to luxuriate in stretches too, so a real treat for me.
4:43 AM Oct 22nd
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in reply to skatezoid
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@ Hi Mya, your DEBFIT Personal Training prize was sent to Fishbowl offices. I will be kicking your butt into shape soon!
4:41 AM Oct 22nd
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in reply to MissEmphasis
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Wishing a big congratulations to Mya Hardman, Salt Spring's Next Top Model Winner!
4:39 AM Oct 22nd
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Fitness Tips with moi Debfit on Salt Spring radio this morn, steaming live on the net 7:15 am!!
5:54 AM Oct 21st
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- Name deb leblanc
- Location Salt Spring Island, BC, Canada
- Web http://debfit.com...
- Bio HIP TO BE HEALTHY food & fitness lifestyle tweets!
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