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dbernard101

  1. Relationships: You can reduce your reactivity thru deep breathing exercises coupled with a visualization of tough communication scenarios. 6:46 AM Mar 31st via web
  2. Relationships: Your current reactivity is largely based on your relationship template or your childhood experience of relationships. 6:43 AM Mar 31st via web
  3. Relationships: If you hear your partner are you agreeing with them? The answer is "no". 6:40 AM Mar 31st via web
  4. Relationships: How reactive are you to what your partner does and says? 6:37 AM Mar 31st via web
  5. Relationships: Where is the balance between truly hearing your partner and staying true to yourself? 6:37 AM Mar 31st via web
  6. Relationships: How dependent are your communication choices on what your partner does? 6:35 AM Mar 31st via web
  7. Relationships: Take a common dysfunctional scenario, describe it and write a new scenario for your behaviors. What will you do and say? 6:34 AM Mar 31st via web
  8. Relationships: What are healthy relationship patterns? What do functional relationship choices look like? Describe them. 6:32 AM Mar 31st via web
  9. Relationships: make the old patterns of dysfunction irrelevant by practicing new ones repeatedly. 6:29 AM Mar 31st via web
  10. Relationships: you can retrain your brain thru the repetition of healthy behaviors. 6:27 AM Mar 31st via web
  11. Relationships: were your childhood relationships contentious and unpredictable? That's your relationship template. 6:25 AM Mar 31st via web
  12. Relationships: childhood trains your brain. Is that training still valid? 6:24 AM Mar 31st via web
  13. everydayhealth.com/erectile-dysfu… 5:07 AM Mar 14th via web
  14. everydayhealth.com/erectile-dysfu… 5:04 AM Mar 14th via web
  15. everydayhealth.com/erectile-dysfu… 4:58 AM Mar 14th via web
  16. what are the risks of more direct communication? what are the potential gains? do you avoid all "conflict" and with it greater intimacy? 6:01 AM Mar 8th via web
  17. what message is embedded in behavior? is it intended or not? what do our actions say that our words do not? 5:58 AM Mar 8th via web
  18. wouldn't it be gr8 if our partners communicated as well as we think we do? 5:55 AM Mar 8th via web
  19. New Interracial Marriage Stats: huffingtonpost.com/2012/02/16/int… 7:03 AM Feb 16th via web
  20. Motivation: what would you be doing today if you were taking some of your own advice? 7:09 AM Feb 13th via web
  • Name A therapist's view.
  • Location Portland, OR, US
  • Web http://www.resolu...
  • Bio Dan Bernard, M.A., L.P.C. is working to make the world a better place, one relationship at a time.
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