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DaybreakJoe

Time for a Test is.gd/KIxBVt about 1 hour ago via Tweet Old Post
The 2012 Goals Post is.gd/vKdrlu about 1 hour ago via Tweet Old Post
Information and Inspiration From Around the Web is.gd/GDWUGY about 8 hours ago via Tweet Old Post
The Power of Slow is.gd/RJDxZS about 14 hours ago via Tweet Old Post
Stop and Open Up is.gd/ErJt3C about 21 hours ago via Tweet Old Post
Ran 4 miles in 41 mins and felt good. Pleasant morning for a run! bit.ly/L0hCCX 3:30 AM May 29th via dailymile
Half Marathon Training - The Stretch Run is.gd/AMWjZt 1:56 AM May 29th via Tweet Old Post
Looks like some good choices----> Anit-Inflammatory Foods « Run Inspired. bit.ly/KBmG1q 8:00 PM May 28th via Buffer
The Paleo Revolution is.gd/MbwtRo 7:39 PM May 28th via Tweet Old Post
If, like me, you drool over vivid pics of fresh produce! Farmers Market Update: Poway (San Diego) Summer Tomato bit.ly/KBlqvi 7:00 PM May 28th via Buffer
Gratitude - Randy Gage bit.ly/KAWJiv 5:05 PM May 28th via Buffer
A Week in the Life - Day One is.gd/fa5daz 12:50 PM May 28th via Tweet Old Post
A Beginning is.gd/50ZXkL 6:25 AM May 28th via Tweet Old Post
Day 3 - Beating the Birds.....Again is.gd/tBbjwv 11:29 PM May 27th via Tweet Old Post
Happy Birthday Logan! is.gd/qNrbQG 4:47 PM May 27th via Tweet Old Post
@runirishrun thanks Erin!! It was a great time and fun to see the leg I was delirious for last year. Enjoy your weekend!! 1:56 PM May 27th via HootSuite in reply to runirishrun
Post race walk in the woods instagr.am/p/LJBRF2E5Rm/ 11:57 AM May 27th via Instagram
Mission Accomplished is.gd/iWZs7f 10:13 AM May 27th via Tweet Old Post
1:13 for my anchor leg of our #bufmar relay team. Great day to run!! 9:42 AM May 27th via HootSuite
Your Buffalo Marathon leaders at 30K. At8:40 AM Good grief... instagr.am/p/LIWTtEk5Zm/ 5:42 AM May 27th via Instagram

Name Joe Filipowicz
Location Buffalo, NY
Web http://www.daybre...
Bio Reformed couch potato turned wanna-be distance runner. Turning over every rock possible to give myself a healthy and full life.