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Davidkrohse

  1. Just posted a 52.50 mi bike - Neal Smith & Great Western Trail with refuels at Cumming Tap & Zombie ... rnkpr.com/a1j68fv #RunKeeper about 7 hours ago via RunKeeper
  2. Just completed a 6.72 mi run with @RunKeeper. Check it out! rnkpr.com/a1j1all #RunKeeper 12:11 PM Jun 2nd via RunKeeper
  3. Good luck to all our patients and friends running Dam to Dam tomorrow! 6:19 AM Jun 1st via Facebook
  4. Just completed a 11.11 mi run - 11@7:02 avg - 1st 7.75 at 6:55 avg last 3.25 on hills. rnkpr.com/a1h3gao #RunKeeper 9:47 AM May 19th via RunKeeper
  5. Good luck to Team Compass Chiro runner Joe Aulwes at the Superior Trail Ultra! fb.me/1w4LIxlzc 12:13 PM May 18th via Facebook
  6. Sometimes you just have to outsource - Happy Friday! fb.me/1TTH8ZEOg 6:09 AM May 18th via Facebook
  7. Hilarious video featuring a very patient mom. Happy Mother's Day! fb.me/260e6vPs2 5:20 AM May 13th via Facebook
  8. Just completed a 17.09 mi run - 16@6:59 avg - last 2 @ 6:28 Neal Smith w/ Newtons. rnkpr.com/a1g5pum #RunKeeper 11:04 AM May 12th via RunKeeper
  9. Powerful tree! Compass Chiro shirt & Biofreeze for the first to comment or tweet coffeeshop this is in front of lockerz.com/s/207704584 11:57 AM May 9th via Echofon
  10. Great article on becoming lean - focus on food with the highest FPC! fb.me/1mNYW0mwl 11:18 AM May 9th via Facebook
  11. The illusion of choice - wow! fb.me/1p9vec3Cv 7:47 AM May 9th via Facebook
  12. Old school text while driving - on way to work on 80/35 was passed by a lady reading a novel up against the... fb.me/1ugrCEm3Y 5:49 AM May 9th via Facebook
  13. Great profile of Shawn Johnson (@shawnjohnson) and her inspiring mom! fb.me/1EfKn8B4I 1:48 PM May 8th via Facebook
  14. Just completed a 8.37 mi run - 8.25@7:09 from Compass Chiro -gorgeous day!! rnkpr.com/a1fnbdr #RunKeeper 11:20 AM May 8th via RunKeeper
  15. Latest newsletter is out! fb.me/1oTwSq3rd 8:19 AM May 8th via Facebook
  16. May's Best Recommendations - eepurl.com/lDDsf 8:19 AM May 8th via MailChimp
  17. Just posted a 14.00 mi run - 14 with @capitalstriders - Great company! rnkpr.com/a1f6vs3 #RunKeeper 7:21 AM May 5th via RunKeeper
  18. Just completed a 25.17 mi bike - 33.9@18.1 on Neal Smith - loved it! rnkpr.com/a1f4505 #RunKeeper 3:33 PM May 4th via RunKeeper
  19. I just thought of a brand new social networking tool for the kids...are you ready for it? It's called, "outside". 7:32 AM May 4th via Facebook
  • Name David Krohse
  • Location Clive - Des Moines, IA
  • Web http://www.compas...
  • Bio Clive chiropractor and Active Release Techniques provider focused on providing valuable sports injury & performance, general health, and active lifestyle info.
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