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daveryding

  1. @andrew_youngy but thats like saying Lance Armstrong can only squat that too i guess, sure your lungs dwarf ours ;) 1:03 PM Jun 1st via web in reply to andrew_youngy
  2. @Ali_Bell84 sunday! My legs are in the tank!! Need some muscle regeneration haha! We need a ping pong duel!! 4:59 AM Jun 1st via Twitter for BlackBerry® in reply to Ali_Bell84
  3. @andrew_youngy 100kg 2 years ago now up to 112.5 now over head squat. 4:32 AM Jun 1st via Twitter for BlackBerry®
  4. @ChemmySki I hear the Grossglockner is calling you and @DougieCrawford name? #lacticsabi**h 4:08 AM Jun 1st via Twitter for BlackBerry®
  5. Racking and re-racking that bar! 4:00 AM Jun 1st via Twitter for BlackBerry®
  6. @skijames I think plastic is one step too far for me, I wouldn't be able to do it anymore haha! 1:50 PM May 23rd via web in reply to skijames
  7. @TeamSky Uran is a hero!!! Awesome Giro to watch today! 7:34 AM May 23rd via web
  8. @T_white_stuff don't make me get all serious chorley cake! I'll be getting extra sessions in if its getting heated in there!! 3:11 PM May 22nd via web in reply to T_white_stuff
  9. Back from a cheeky Chill Factore training sesh! Grease up the slalom turns! 2:29 PM May 22nd via web
  10. @pamthorburn I can still see one very large, rather old, rather a lot over weight lady in the corner of my eye! Its scared for life! 3:23 PM May 21st via Twitter for BlackBerry® in reply to pamthorburn
  11. @pamthorburn haha depends which windows 'round here' is? ;) na I stay well away from there I got a hell of a shock when shown down there! 3:05 PM May 21st via Twitter for BlackBerry® in reply to pamthorburn
  12. @pamthorburn Amsterdam... training camp... who you trying to kid ;) 2:48 PM May 21st via web in reply to pamthorburn
  13. @Ali_Bell84 hows it looking up there? The mighty T dominating?? 2:16 AM May 13th via web
  14. fitness testing done, pretty decent results, time to work up a sweat all summer! #grafting 12:39 PM May 8th via web
  15. @Ali_Bell84 whats on the menu for this evening? 7:52 AM May 7th via web in reply to Ali_Bell84
  16. @andrew_youngy I had that moment yesterday (not quite 10 minutes) 300 miles on the bike this week, nice day off today for me though. 12:32 AM May 6th via web in reply to andrew_youngy
  17. week of fitness complete in Scotland, 6 days with two gym sessions and over 300 miles in the saddle! #rawgooch 8:20 AM May 5th via web
  18. gotta love getting your ass kicked by your coach on the bike! #lacticsab**ch #sois81kgs better keep peddling! 7:54 AM May 1st via web
  19. @Ali_Bell84 #monthegrovies 3:21 PM Apr 5th via web