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daniel_brown

  1. Since green tea is so rich in caffeine, it gives the body additional energy, which in turn, causes one to burn body fat.
  2. You can eat to lose fat, and at the same time, you can build muscle! http://tinyurl.com/599qhg
  3. Potassium-rich foods help to avoid a stroke! They also promotes a healthy heart by fighting high blood pressure! www.limumiraclefood.com
  4. Eliminating empty calories, or at least reducing them, along with eating more frequently is the key to ultimate weight management.
  5. Most people know you need to eat quality protein in order to gain muscle. But, what to eat is as important as when to eat it!
  6. Eating the proper foods is a major key to toning and building muscle. Don't fake yourself out! www.limumiraclefood.com
  7. Potassium-rich foods will help you to avoid a stroke! Here's a list of foods that contain plenty of potassium... http://tinyurl.com/6eqs5j
  8. Simple sugars from junk food desensitize the tongue to the flavor of vegetables to the point where vegetables become practically tasteless.
  9. Do you keep check on your body's pH level regularly in order to prevent disease and maintain your health? If not, you need to!
  10. Poor diet will wreck havoc on your immune system! Read my new article: Top 10 Simple Health Tips Anyone Can Follow www.limumiraclefood.com
  11. The brain's main fuel is glucose, using up to 25% of the body's total resources. When glucose wanes, the brain gets fatigued!
  12. The profits from aspartame are huge, and until public awareness grows about it's dangers, it'll always be available for consumption!
  13. Dioxin chemicals are highly poisonous to the cells of our bodies and cause cancer, especially breast cancer! http://www.limumiraclefood.com
  14. People who suffer with hypoglycemia can find a no-sugar diet pretty difficult to follow. Thankfully today, we know about a special mineral!
  15. Do you know fish contains omega-3 fatty acids which constitutes about 20% of our brain's mass? Fish is brain food, so get smart and eat it!
  16. Do you know fish contains omega-3 fatty acids which constitutes about 20% of our brain's mass? Fish is brain food, so eat it and get smart!
  17. If you suffer from acid reflux, indigestion, & heartburn, there's good news! Getting more fiber in your diet will help! Go for 35 grams/day!
  18. Have some tryptophan at dinner time tonite. The stuff will knock you out and put you in la-la land when your head hits the pillow!