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danharm

  1. @iancrane Damn. I knew you were rolling, and I wasn't going to put it passed you. I wasn't flying that day, and you've had good form.
  2. @SteveRadFisher @gibsoncn cracking the whip.
  3. @iancrane how in the heck did you put 5min into me yesterday. Damn, you were rolling.
  4. @mark_twight Got big book, will pick up Complimentary Sports Medicine.
  5. @iancrane @GliderBison interesting logic you have. I like it.
  6. @mark_twight Word. I read that and that shit blew my mind. So much of what I knew is totally fucking wrong. Can you suggest more reads?
  7. @EricaBergstrom glad to hear. So much to learn.
  8. Any individual can inflict pain on the body. There are few willing to endure (and accommodate) this pain year after year after year.
  9. Progress & consistency is often sacrificed for immediate appeal of visceral effort. Does this then show a lack of trust between mind & body?
  10. "...the less anaerobic training you can perform without overtraining." Dr. Maffetone.
  11. "Since stress & anaerobic workouts are basically the same because of hormone cortisol, the more stress in your life..."
  12. Often my hand is smarter than my brain. This is why I allow my hand to write and tell my brain to hush its constant neediness for attention.
  13. I got money on @ahegyvary for pro TT Nats today. Next year I hope to be stealing his lunch money...
  14. @PDeliverance it's been too long.
  15. @timtamsareyummy thanks. Luck would have it I got bad poison ivy and a fever right afterwards! Haha.