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danchapman

  1. LOSE 1 STONE IN 3 WEEKS WITH ME! ENROL NOW! GET LEAN! NO B.S ! NO HYPE! JUST GOOD SOLID TRAINING & NUTRITION. TAKING PLACE ST JOHN'S WOOD 1:18 PM Jan 5th from web
  2. Diary is filling up for jan bodyblast plan. hurry if you want in! it will knock th stuffing out of you! :) 3:08 AM Dec 9th, 2009 from mobile web
  3. officially launching my online personalised body plan service in 2010! 5:24 AM Nov 26th, 2009 from mobile web
  4. it seems my new workout protocols are working wonders! i love it when a plan comes together :) 5:17 AM Nov 26th, 2009 from mobile web
  5. congratulations my client sarah c well done babe so proud of you. 1 stone loss in 19 days!! see you tomorrow x 5:13 AM Nov 26th, 2009 from mobile web
  6. CHECK out this site, im a member of it, It gets you more followers: http://tinyurl.com/yzl59f7 3:06 AM Nov 26th, 2009 from API
  7. To energise in the AM try a 10min brisk walk with deep breathing in through nose out through mouth. oxy to the brain, natural energy release 10:58 PM Nov 25th, 2009 from mobile web
  8. http://bodyxperts.blogspot.com/2009/10/dan-reveals-secrets-to-toning-those.html 2:41 PM Nov 25th, 2009 from web
  9. TIP: Rev up your metabolism with liquid L Carnatine. great for energy release, Fatloss, & a healthy heart. :) 2:33 PM Nov 25th, 2009 from mobile web
  10. Watch your sodium intake. You should only be eating around 2300mg of sodium each day, Choose low sodium options whenever possible : 2:28 PM Nov 25th, 2009 from mobile web
  11. Avoid trans fat and saturated fat and choose mono-and poly-unsaturated fats instead! www.bodyxperts.com 2:26 PM Nov 25th, 2009 from mobile web
  12. hey hows it going @MrsKerryKatona lets train! get you super lean for 2010 :) 10:55 AM Nov 25th, 2009 from mobile web
  13. For all enquiries wanting to know more about my tailored diet & workout plans plz email dan.chapman@bodyxperts.com 8:27 AM Nov 18th, 2009 from mobile web
  14. get your tailored diet & wrkout plan scheduled in before xmas as the rush has started already!! 3:01 PM Nov 16th, 2009 from mobile web
  15. well done to all my online clients that have had great success following their tailored workout & diet plans! keep up the good wrk :) 4:11 AM Nov 14th, 2009 from mobile web
  16. The No1 forgotten old school abdominal exercise http://bit.ly/1ARIqj 12:31 AM Nov 10th, 2009 from mobile web
  17. To energise in the AM try a 10min brisk walk with deep breathing in through nose out through mouth. oxy to the brain, natural energy release 12:23 AM Nov 10th, 2009 from mobile web
  18. protein shake and off to bed! up @ 5am :) 2:28 PM Nov 9th, 2009 from mobile web
  19. time for some hardcore outdoor training in the dark in primrose hill 10:02 AM Nov 9th, 2009 from mobile web
  20. mothers wnt 2 exercise & stuck with baby! do some up hill pram pushes! when walking up hill push pram away let go! repeat! great for arms 2:38 AM Nov 9th, 2009 from mobile web
  • Name danchapmanTrainer
  • Location North london, UK, Regents park
  • Web http://www.bodyxp...
  • Bio Celeb Personal Trainer Dan Chapman. LOSE 1 STONE in 3 WEEKS!! Clients include sadie frost,katy england,kimberly stewart, James Galvin, kate moss,Holly davidson
650 Following 408 Followers 4 Listed
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