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ctimrun

  1. Just updated my @websdotcom site. Check it out! http://tbrunner.webs.com/5:44 PM Oct 4th from web
  2. My running took a dive, hope to get going soon8:11 AM Oct 2nd from web
  3. Pheewwwww, I recently launched a new website for runners and others, its http://tbrunner.webs.com - check it out - Music makes the run!8:09 AM Oct 2nd from web
  4. http://tinyurl.com/lfqzr8 One more race for the year for me. The Milton Harvest Festival 5k. Do to a new job and different wo... @athlinks9:18 AM Aug 23rd from web
  5. Ran yesterday, 2 HUMID, but did it anyway - 2.5 miles6:18 AM Aug 11th from web
  6. Planning for the Milton Harvest Festival 5k run in September (19th)7:24 AM Aug 5th from web
  7. Monday's run - no umph, just mileage - 3.5 - just the way it went7:23 AM Aug 5th from web
  8. Needing to update my race calendar for the rest of year5:36 PM Jul 26th from web
  9. Did not run 2day, hope 2 2morrow - Monday, Got company unexpectedly5:34 PM Jul 26th from web
  10. Taking it easy b4 my next run. Legs tired after Sundays long run5:42 AM Jul 14th from web
  11. Was going to run today, but, after yesterday's 4.6 miler, waiting until Tuesday4:20 PM Jul 13th from web
  12. Searching for music to download and listen to while running - any suggestions on sources on the net?7:02 AM Jul 13th from web
  13. Wow what a week of running and weight loss. I lost a total of 21.5 pounds See http://abovenbeyond4u.com http://ctimrun.wordpress.com7:01 AM Jul 13th from web
  14. Wake up weapon of choice is coffee with caffeine. what's yours?12:46 PM Jul 6th from web
  15. Haven't been 4 a while. New job, hectic schedule. Running/training. Did the Mifflinburg July 4th 5k - http://mifflinburg5k.com12:45 PM Jul 6th from web
  16. Danville Memorial T-Rail runs - 5k and 12k runs - May 23rd - If all goes well, this is my next race6:54 PM May 16th from web
  17. Well, my May races have dwindled, but, one is coming - I hope to be racing in a week6:53 PM May 16th from web
  18. Now, looking ahead to May - need to check my agenda for up coming races7:53 AM Apr 25th from web
  19. Race for Women's Health 5k - a great run at 29:10. I always love doing this race7:52 AM Apr 25th from web
  20. For my 1st race of the year, not bad. 31:45 finish time - 5k race. It was 1/2 road and 1/2 trail. Neat - I've never trailed before he he3:58 PM Apr 18th from web