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ctimrun

  1. Running has restarted, working out etc. Back in action again. Getting started can be hard sometimes when one allows it to be 7 minutes ago from web
  2. New blog posting, Health and Fitness - Your First Step - http://abovenbeyond4u.com/bN 23 minutes ago from WordTwit
  3. New blog posting, All About AboveNBeyond4U.com - http://abovenbeyond4u.com/ZT 7:46 AM Nov 20th from WordTwit
  4. New blog posting, Weight Loss Secrets unvailed for the holidays - http://abovenbeyond4u.com/XL 8:17 AM Nov 18th from WordTwit
  5. New blog posting, Join Communities for Support - http://abovenbeyond4u.com/IW 5:26 AM Nov 17th from WordTwit
  6. New blog posting, - http://abovenbeyond4u.com/Q2 5:31 PM Nov 16th from WordTwit
  7. New blog posting, Bad Attitude Secrets and Health - http://abovenbeyond4u.com/5C 5:31 AM Nov 16th from WordTwit
  8. New blog posting, Fat Burning Secrets - http://abovenbeyond4u.com/e8 10:30 AM Nov 13th from WordTwit
  9. Check out My Testimony at http://abovenbeyond4u.com/m..., weight loss can happen. Talk about improving running too! 9:51 AM Nov 13th from web
  10. Find better health secrets on blog - http://abovenbeyond4u.com 8:05 AM Nov 13th from web
  11. Updating my blog - http://abovenbeyond4u.com, check it out. Also planning on getting back into running again. Had a break 8:02 AM Nov 13th from web
  12. Just updated my @websdotcom site. Check it out! http://tbrunner.webs.com/ 5:44 PM Oct 4th from web
  13. My running took a dive, hope to get going soon 8:11 AM Oct 2nd from web
  14. Pheewwwww, I recently launched a new website for runners and others, its http://tbrunner.webs.com - check it out - Music makes the run! 8:09 AM Oct 2nd from web
  15. http://tinyurl.com/lfqzr8 One more race for the year for me. The Milton Harvest Festival 5k. Do to a new job and different wo... @athlinks 9:18 AM Aug 23rd from web
  16. Ran yesterday, 2 HUMID, but did it anyway - 2.5 miles 6:18 AM Aug 11th from web
  17. Planning for the Milton Harvest Festival 5k run in September (19th) 7:24 AM Aug 5th from web
  18. Monday's run - no umph, just mileage - 3.5 - just the way it went 7:23 AM Aug 5th from web
  19. Needing to update my race calendar for the rest of year 5:36 PM Jul 26th from web
  20. Did not run 2day, hope 2 2morrow - Monday, Got company unexpectedly 5:34 PM Jul 26th from web
  • Name Tim Beck
  • Location Milton, PA
  • Web http://abovenbeyo...
  • Bio Running, without it, why bother? Start making life better one choice at a time - See my website
7 Following 25 Followers 2 Listed
Yogalayam Michael Dunlop Ryan Hall Beginner Triathlete runners run Jay Gifford Josh Cox