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crossfitwinston

  1. Can you guess my midnight snack? fb.me/1HAgPnTvV 7:46 AM May 22nd via Facebook
  2. "By entering here you agree to give 100% of what you have. There are no excuses or second chances. Every day,... fb.me/1pp6fJHvk 6:38 PM May 8th via Facebook
  3. The girls at Cross Creek Equestrian Club stretching fb.me/1jzANlMgJ 5:11 AM May 5th via Facebook
  4. We are a participating CrossFit Gym! Enter this contest to win a free month with us! fb.me/ZA0WO3nx 8:51 AM May 3rd via Facebook
  5. Does anybody want 2 tickets, valued at $200, for a mud run (Thunder Challenge) THIS SATURDAY? It's in Raeford, NC... fb.me/xklq8z7z 4:49 AM May 3rd via Facebook
  6. Extra Rugged Maniac ticket for $29(valued at about $80 late registration) deadline is tmrw.....let me know !... fb.me/1ygqdmfUx 11:37 AM Apr 12th via Facebook
  7. Reminder! Last call for orders picked up this weekend!!! fb.me/X5GrTbyN 6:19 AM Apr 11th via Facebook
  8. I posted a new photo to Facebook fb.me/1zjmazCWk 10:01 AM Apr 6th via Facebook
  9. golocalncfarms.com Hey All - Don't forget Go Local will be here next Sunday to deliver grass-fed beef,... fb.me/167vFOaAP 6:18 AM Apr 5th via Facebook
  10. Stop stressing over the scale! fb.me/10LITAVDU 3:29 AM Mar 29th via Facebook
  11. Join us Saturday at Wake Forest University for our community wod! We’ll be participating in a fundraiser for the... fb.me/sVH71FjW 7:51 AM Mar 23rd via Facebook
  12. Fun today! Blast from the past/ brand new to some. Glad some of you tried out the barbell carry! 12:25 PM Mar 19th via Facebook
  13. On Saturday, March 24th join us at Wake Forest University for our community wod! We’ll be participating in a... fb.me/1DMDOSy1B 3:00 AM Mar 14th via Facebook
  14. Thanks to Dr. Brittain Chiropractic! Im ready for 12.4. Bring it! 12:07 PM Mar 12th via Facebook
  15. I posted a new photo to Facebook fb.me/Qa9VQ6cF 6:07 PM Mar 4th via Facebook
  16. I posted a new photo to Facebook fb.me/Q4cYYIU4 6:06 PM Mar 4th via Facebook
  17. Making 100lb snatches look easy fb.me/xdvyXuFX 6:05 PM Mar 4th via Facebook
  18. I posted 23 photos on Facebook in the album "games 12.2" fb.me/1Ku9oheYd 5:55 PM Mar 4th via Facebook
  19. Hey Everyone! Don't forget to log onto the Games site and submit your scores!!! 9:11 AM Mar 4th via Facebook
  20. youtube.com/watch?v=FFhndH… fb.me/1q6jTSJZk 1:53 PM Mar 3rd via Facebook
  • Name CrossFitWinstonSalem
  • Location Winston-Salem
  • Web http://www.crossf...
  • Bio The toughest workout EVER....until tomorrow.
42 Following 51 Followers 2 Listed
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