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crossfitlocal

  1. Bracket is done! Ready to collect my winnings!! :) 11:43 AM Mar 12th via Facebook
  2. Filling out my brackets! 9:42 AM Mar 12th via Facebook
  3. Dad's paleo birthday cake fb.me/15kEzIlQX 5:23 PM Mar 10th via Facebook
  4. Happy birthday Dad! fb.me/1sGuebO7O 3:47 PM Mar 10th via Facebook
  5. Happy birthday Dad!!! fb.me/1zm6rZzo0 1:14 PM Mar 10th via Facebook
  6. Due to popular request, we will be adding 8 AM classes on Tuesdays and Thursdays starting next week! 5:39 AM Feb 6th via web
  7. Don't forget our Superbowl/Local Birthday party celebration tomorrow at 6:30! More info here: facebook.com/events/3578787… 8:04 PM Feb 4th via web
  8. Pulls ups! twitter.com/crossfitlocal/… 9:42 AM Feb 4th via Twitter for Android
  9. Rope climbs twitter.com/crossfitlocal/… 9:42 AM Feb 4th via Twitter for Android
  10. Sarah repping the kips twitter.com/crossfitlocal/… 9:41 AM Feb 4th via Twitter for Android
  11. Comp WOD twitter.com/crossfitlocal/… 9:40 AM Feb 4th via Twitter for Android
  12. Superbowl Snacks: Avocado Chorizo Sweet Potato Skins paleomg.com/superbowl-snac… 7:29 AM Feb 3rd via Tweet Button
  13. Wow, very inspiring! foodrenegade.com/reversing-ms-t… 12:22 PM Feb 2nd via web
  14. How Do Asians Eat So Much Rice and Not Gain Weight? | Mark's Daily Apple shar.es/f41d5 11:48 AM Feb 2nd via Tweet Button
  15. Come watch the Superbowl with us this Sunday! facebook.com/events/3578787… 7:00 AM Jan 30th via web
  16. Tomorrow is the LAST day of the Bring a Friend Promotion!!! 6:58 AM Jan 30th via web
  17. Goal setting seminar with Greg Amundson! 6:07 AM Jan 28th via Twitter for Android
  18. Today is the last day to register for the paleo cooking class on Sunday! facebook.com/events/2708890… 5:35 AM Jan 27th via web
  19. @uzomanwosu Miss you too Uzoma! Heal up soon! 5:34 AM Jan 27th via web in reply to uzomanwosu
  • Name Kelly Edwards
  • Web http://www.crossf...
  • Bio We focus on developing and enhancing functional fitness through strength and conditioning. We strive to provide a team environment that fosters support.
90 Following 47 Followers 2 Listed
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