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CrossfitAnnex

  1. BB C&J 3x5 then 10min AMRAP: 12 TTB, 12 KBswings @ 55/35#, 30 air squats. (+ 800m buy in @ 9:45) #crossfit #annexstrong twitter.com/CrossfitAnnex/… 10:53 AM May 11th via Camera on iOS
  2. We'd like to welcome @aliblankmeyer to the #Crossfit party. How you feeling today newb? Will you be joining us Friday? 5:58 AM May 10th via Twitter for iPhone
  3. A @theDailybeast article exposes the flaws in the American "High #Carb, Low #Fat #Diet." #nutrition #obesity thedailybeast.com/newsweek/2012/… 3:54 AM May 8th via web
  4. #fran came to play... Leo beasted a 3:57 twitter.com/CrossfitAnnex/… 3:27 AM Apr 26th via Twitter for iPhone
  5. Today's #WOD Mickey went #HAM twitter.com/CrossfitAnnex/… 5:51 AM Apr 23rd via Twitter for iPhone
  6. Just finished building some new toys #parrallettes #24inchboxes #Crossfit #gymnastics twitter.com/CrossfitAnnex/… 10:15 AM Apr 12th via Twitter for iPhone
  7. 8:30 #Crossfit #Sprint class just crushed some cardio - we did the the circled ones again in overtime #workinghard twitter.com/CrossfitAnnex/… 5:28 AM Mar 20th via Twitter for iPhone
  8. #stpattysday doesnt need to be a cheat day... check out our most recent blog post crossfitannex.com/blog/ for a great looing #paleo meal 4:49 AM Mar 17th via web
  9. T-1day till kickoff. Read our blog post for pre- #challenge advice crossfitannex.com 4:35 AM Mar 15th via Twitter for iPhone
  • Name Crossfit ANNEX
  • Location 13 Watchung Ave, Chatham, NJ
  • Web http://www.crossf...
  • Bio The ANNEX Sports Performance Center ( @_the_ANNEX_ ) is a Crossfit affiliate in Chatham, NJ.
39 Following 15 Followers 0 Listed
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