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RT @CherylKerl: Ah'll have te spend the rest a the holidee doon the gym! Ash got uz te eat a heul Malteazah an nothin's ganna fit uz now! about 3 hours ago from Echofon
@Jayhirst you too mister! about 3 hours ago from Echofon in reply to Jayhirst
RT @catherine_mayer: Where is everybody? Why are all the shops shut? about 13 hours ago from web
Xmas run done, 15km and apparently 1,100 calories = a good thing looking at the food mountain for later + the 2kgs of cadbury heroes. yar. about 13 hours ago from web
Merry Wotsit! about 17 hours ago from Echofon
@zefrog nice hat BTW 1:51 PM Dec 24th from TwitBird iPhone in reply to zefrog
@zefrog I think the article was long enough already! Lots more could always go in. Have written specifically about Matt M at length before. 12:28 PM Dec 24th from Echofon in reply to zefrog
Gateau pic: http://twitpic.com/uzw7h 11:34 AM Dec 24th from Echofon
Boeuf pic: http://twitpic.com/uzw2x 11:33 AM Dec 24th from Echofon
mum has sneakily emailed out pictures. beef en croute looks... innovative. gateau afterwards looks good. no adverse effects thus far. 11:31 AM Dec 24th from web
lordy! tonight my brave mum is being cooked for by my dad. he's gone for 'beef en croute + fruit coronet'. the family and dog are pensive. 10:51 AM Dec 24th from web
@lb_southwark your website has lost its refuse collection dates (in general, and also over xmas). this is a bit, er, rubbish. 9:33 AM Dec 24th from web in reply to lb_southwark
first article on Inside The Games. how to come out to the sports world in one easy step: http://bit.ly/6keBTo 9:04 AM Dec 24th from web
RT @rustyrockets: What's that? A boy child? Born in a stable? That kid needs a gift- where's my bloody Myhr! I mean Mer. Murgh. Actually ... 8:55 AM Dec 24th from web
Spending chrimbo eve in the gym with Bananarama *Tries not to boogie and lipsynch* *Fails* And then loves comes, in a heart beat... 6:48 AM Dec 24th from Echofon
gym-bound for quick pre-chrimbo workout 4:06 AM Dec 24th from web
@JGurling Hi James, do you live on Blackfriars Rd? your wi-fi is well strong - it stretches across the street when I go past on the bus ;-) 4:06 AM Dec 24th from web in reply to JGurling
@DianainLondon82 cool! shall we say 2pm on the 29th missus? 4:03 AM Dec 24th from web in reply to DianainLondon82
*pleased* that I stayed up til v.v.late to watch Matrix Reloaded (cor!) *sad* that Susan Sarandon and Tim Robbins are splitting up (noooo!) 1:22 AM Dec 24th from web
Got 3 gym guestpasses to use up b4 the 1st Jan. Anyone fancy joining me? The lovely Reebok in Canary Wharf? Will be going 2moro + most days 9:11 AM Dec 23rd from Echofon

Name Craig Beaumont
Location Sunny Southwark
Web http://www.breakf...
Bio south london gay boy into politics, London 2012, writing for Londonist, running races and noshing the odd roast parsnip