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craigballantyne

  1. Overcoming fear of failure and self-doubt - earlytorise.com/overcoming-fea…
  2. Muscle soreness is like a hangover. You can't really get rid of it...only prevent them...by doing/drinking less. Take it easy on the volume
  3. ...TRX ab pike, ball rollout. Cool to see a TRX in a hotel gym.
  4. Todays workout at the decent Four Seasons hotel gym in NYC: DB press, Cable row, TRX pushups, TRX row, Face Pull, Trx bodyweight triceps...
  5. Alright, time to go conquer the streets of NYC...lots to do today.
  6. Check out "Bally the Builder's" build-your-own-circuits recipe at facebook.com/metabolicresis…
  7. Stand up to a challenge today. Face a fear square on. Attack an attitude that is holding you back. Make today your day.
  8. “To waste time is to waste your life. The most important choices you’ll ever make are how you use your time.” – Kekich Credo #2
  9. “Cherish time, your most valuable resource. You can never make up the time you lose.” – Kekich Credo #2
  10. @drchrismohr - yep
  11. Truth about productivity - earlytorise.com/why-small-bite…
  12. Whatever is in your way, you’re stronger than it, you’re tougher than it, and you’re better than it. You’re going to beat it.
  13. Be thankful for the little things that are the majority of life-You have a lot more going for u than u think no matter how bad a day might b
  14. As my friend Alwyn Cosgrove says, "Learn from others who are also learning. This gives you exponential learning results."
  15. @JohnRomaniello - shouldnt you be checking your linkedin profile right now
  16. The Power of Living YOUR Life (great article by Jason Leister) - earlytorise.com/how-to-get-the…
  17. "Screw it, let's do it." - Richard Branson
  18. This is how we've decided to take care of ourselves. Our choice alone. If we want change we must take responsibility for the world we create
  19. The life we lead is because of the choices we make. These are the friends we've chosen. This is how we have decided to spend out time.
  20. If you want to instantly feel better and have less stress, STOP comparing yourself to other people and what they have.