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craigballantyne

  1. Overcoming fear of failure and self-doubt - earlytorise.com/overcoming-fea… about 4 hours ago via web
  2. Muscle soreness is like a hangover. You can't really get rid of it...only prevent them...by doing/drinking less. Take it easy on the volume about 4 hours ago via web
  3. ...TRX ab pike, ball rollout. Cool to see a TRX in a hotel gym. about 4 hours ago via web
  4. Todays workout at the decent Four Seasons hotel gym in NYC: DB press, Cable row, TRX pushups, TRX row, Face Pull, Trx bodyweight triceps... about 4 hours ago via web
  5. Alright, time to go conquer the streets of NYC...lots to do today. about 10 hours ago via web
  6. Check out "Bally the Builder's" build-your-own-circuits recipe at facebook.com/metabolicresis… about 10 hours ago via web
  7. Stand up to a challenge today. Face a fear square on. Attack an attitude that is holding you back. Make today your day. about 10 hours ago via web
  8. “To waste time is to waste your life. The most important choices you’ll ever make are how you use your time.” – Kekich Credo #2 about 10 hours ago via web
  9. “Cherish time, your most valuable resource. You can never make up the time you lose.” – Kekich Credo #2 about 10 hours ago via web
  10. @drchrismohr - yep about 10 hours ago via web in reply to drchrismohr
  11. Truth about productivity - earlytorise.com/why-small-bite… 3:36 AM Jun 1st via web
  12. Whatever is in your way, you’re stronger than it, you’re tougher than it, and you’re better than it. You’re going to beat it. 3:30 AM Jun 1st via web
  13. Be thankful for the little things that are the majority of life-You have a lot more going for u than u think no matter how bad a day might b 3:28 AM Jun 1st via web
  14. As my friend Alwyn Cosgrove says, "Learn from others who are also learning. This gives you exponential learning results." 6:24 AM May 31st via web
  15. @JohnRomaniello - shouldnt you be checking your linkedin profile right now 5:32 AM May 31st via web in reply to JohnRomaniello
  16. The Power of Living YOUR Life (great article by Jason Leister) - earlytorise.com/how-to-get-the… 2:39 AM May 31st via web
  17. "Screw it, let's do it." - Richard Branson 2:35 AM May 31st via web
  18. This is how we've decided to take care of ourselves. Our choice alone. If we want change we must take responsibility for the world we create 2:34 AM May 31st via web
  19. The life we lead is because of the choices we make. These are the friends we've chosen. This is how we have decided to spend out time. 2:33 AM May 31st via web
  20. If you want to instantly feel better and have less stress, STOP comparing yourself to other people and what they have. 6:04 AM May 30th via web
  • Name craigballantyne
  • Location Toronto
  • Web http://www.Turbul...
  • Bio Just Say NO to Cardio! Lose fat and transform your body with short workouts...but NO CARDIO! I also like messing with ya.
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