Profile_bird

Hey there! craigballantyne is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving craigballantyne's tweets.

Already using Twitter
from your phone? Click here.

craigballantyne

  1. big night of filming. hated every minute of it. about 8 hours ago from TweetDeck
  2. ordered some stuff from RotatorCuff.net - looks like a good source if you need to fix your shoulders => http://tinyurl.com/yhwsygt about 15 hours ago from TweetDeck
  3. RT @AlexJHaycock: @craigballantyne 12 days of TT training, so far lost 2kg, decreased body fat by 1.1% and reduced BMI 0.7 about 17 hours ago from TweetDeck
  4. @AlexJHaycock congrats! about 17 hours ago from TweetDeck in reply to AlexJHaycock
  5. New TT 15-Minute Express Workout up for TT members here: => http://tinyurl.com/yfsqeau about 21 hours ago from TweetDeck
  6. poured the blender drink over oatmeal, almonds, and raisins. about 23 hours ago from TweetDeck
  7. blender drink: lots of raspberries, blueberries, 1banana, spinach, almond milk, almond butter, cacao nibs, sunflower seeds. about 23 hours ago from TweetDeck
  8. how i got my abs (fun article about music, me growing up, etc) => http://tinyurl.com/yep87gl about 23 hours ago from TweetDeck
  9. another bodyweight exercise video for you=> http://tinyurl.com/y8cjwf5 about 23 hours ago from TweetDeck
  10. watching Patton 360 - this show is so addictive 5:32 PM Nov 23rd from TweetDeck
  11. Abs workout (one of my favorite advanced sessions)=> http://tinyurl.com/coesfh 3:14 PM Nov 23rd from TweetDeck
  12. todays workout: hang cleans, squats, handstand pushups, rope rows, db presses, glute-ham raises, chinups 1:43 PM Nov 23rd from TweetDeck
  13. @velocityRD - nice,i missed that one 11:59 AM Nov 23rd from TweetDeck in reply to velocityRD
  14. TT 6th Transformation Contest entries are starting to come in...amazing transformations...final day is Dec 11th 8:54 AM Nov 23rd from TweetDeck
  15. @phillymac thanks! 8:53 AM Nov 23rd from TweetDeck in reply to phillymac
  16. @KeithKatsoulis yes 8:53 AM Nov 23rd from TweetDeck in reply to KeithKatsoulis
  17. RT @JasonFerruggia: If you live in NJ you should be training here: http://bit.ly/545r9J 6:49 AM Nov 23rd from TweetDeck
  18. @HippieCoach thats right, no cardio. 6:38 AM Nov 23rd from TweetDeck in reply to HippieCoach
  19. Tom Petty, Tony Horton, and the Genesis of P90X => http://tinyurl.com/yc5l4wy 6:13 AM Nov 23rd from TweetDeck
  20. Trainers - New FREE TT Bootcamp video tip for you => http://tinyurl.com/y9bs4ym 5:59 AM Nov 23rd from TweetDeck
  • Name craigballantyne
  • Location Toronto
  • Web http://www.Turbul...
  • Bio Just Say NO to Cardio! Lose fat and transform your body with short workouts...but NO CARDIO!
6,669 Following 8,538 Followers 114 Listed
Neville Easley Jared Maidenberg pete tong burnfatnbuildmuscle Michelle Johnson Techno Fitness Michelle Magee Snowden McFall Home Gym Fitness Natalie Carlson Jane Layne Doug Penta MD Christian Baker BodyBuildingWorkouts CJ Dornberger Duke Dorchester Esq darren blair Adam Reeves Xowii The One & Only Callan Rush David Blankenship The Green Home Adam Singh Hilary Lowbridge Cesar Garcia emerson.john Muscle Gain Eduardo Trujillo Ben ADRIAN CHYE Faisal Kel (Golf Pro) Jim Palmer Iain Morgan Owen M. Calkins Jr. MaryJane Rx Luke Lowrey