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cparkburke

  1. #FITweet Wobble wobble before you gobble gobble! Anyone else Turkey Trotting tomorrow? http://osideturkeytrot.com
  2. #FITweet 2 dishes for vegan friends & family on Thursday: http://tr.im/FGym
  3. #FITweet Move your feet before you eat! See you at the Oceanside Turkey Trot Thursday morning! http://www.osideturkeytrot.com
  4. #FITweet Walk or run with your family on Thanksgiving! There are 5 Turkey Trots in San Diego this year! http://tr.im/jRDv
  5. #FITweet Can baby aspirin prevent sudden cardiac death during a marathon? Let's find out: http://tr.im/Fc8e
  6. is appreciating our troops today and every day!
  7. #FITweet Children do NOT specialize for endurance/power until they are adults! They benefit from a VARIETY of workouts to fully develop.
  8. #FITweet Adult athletes specialize for endurance or power. Marathon runners & cyclists don't hit home runs or set weightlifting records.
  9. #FITweet Hey fitness trainers in San Diego, take a Sat morning to check out PHENOMENAL boot camp instructor Todd Durkin: http://tr.im/EC7A
  10. #FITweet New fave lecturer this year: Dr. Avery Faigenbaum for youth strength training & designing programs for kids. http://tr.im/EC60
  11. #FITweet One of my fave lecturers: Dr. Len Kravitz's excellent presentations on metabolism & exercise: http://tr.im/EC3v
  12. likes twitter's new lists! cool!
  13. applauds ACE http://acefitness.org for an excellent fitness conference.
  14. has stocked up on rubber toys for work.
  15. #FITweet One Snapple has 11 teaspoons of sugar.
  16. is at the 2009 ACE Fitness Symposium, learning new ways to tortur... help, I mean help... my clients.
  17. @KyraTX Thanks for the birthday wishes! You have a happy happy week!
  18. wishes Facebook wasn't acting up...
  19. had the best birthday weekend ever! Thanks for the wishes and love!
  20. #FITweet New core exercise: Kitten Crunch http://cparkburke.com