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Connie_Marshall

REMEMBER : You must eat to lose weight! Food IS fuel for the body, so the more active you are the more you must... fb.me/1rwk1sZRg 6:59 AM Dec 1st, 2011 via Facebook
The gym is getting more crowded now that the holidays are here and I am not frustrated about it because these... fb.me/D3j9Ff0s 6:53 AM Dec 1st, 2011 via Facebook
Happy Thanksgiving to you and your family! Enjoy xoxox 7:41 AM Nov 24th, 2011 via Facebook
I am so excited to have started up my new Mamarific MeetUp group for all you terrific moms out there. Check it out! fb.me/JAxEMjh6 6:52 AM Nov 17th, 2011 via Facebook
Geesh, this week has been a whirl wind for me with flying across the country, training a bunch of clients... fb.me/xwXldNdb 6:51 AM Nov 17th, 2011 via Facebook
Welcome to Monday! We all may need a little motivation now and then. I get my motivation from reading this... fb.me/PRcvpzSB 6:10 AM Nov 14th, 2011 via Facebook
Happy Monday! It's another week and we all need that extra motivation and I always read this inspiring quote to... fb.me/PJxJ9Vk0 6:06 AM Nov 14th, 2011 via Facebook
Quick Tip: Weight training can keep your metabolism running on a high for 18 to 24 hours afterwards, unlike... fb.me/179oJ1f2d 8:07 AM Nov 11th, 2011 via Facebook
Quick Tip: When doing weight lifting or resistance training you should generally exhale on the exertion or the... fb.me/15J0YfIcR 6:45 AM Nov 10th, 2011 via Facebook
No excuses for healthy eating. fb.me/170qCVdFT 6:42 AM Nov 10th, 2011 via Facebook
Quick Tip: Cutting your daily calorie intake back too severely in hopes for faster resutls will hurt your energy... fb.me/sKYx5gA9 6:28 AM Nov 8th, 2011 via Facebook
Showing love to my doggie before hitting the gym! fb.me/StsiY0Mz 11:02 AM Nov 7th, 2011 via Facebook
Calling all moms - check out my new Mamarific page. Mamarific is where moms get informed, empowered and... fb.me/Qer4vvRq 10:52 AM Nov 7th, 2011 via Facebook
Quick Tip: Doing something is always better than doing nothing! Your body is just begging to be used and will... fb.me/15lcZYPMO 6:50 AM Nov 7th, 2011 via Facebook
Quick Tip: Sports drinks add unnecessary calories that won't help build muscle. Try drinking water with whey... fb.me/1b5WMzZ3K 6:40 AM Nov 4th, 2011 via Facebook
Be a role model for your kids and show them the joys and benefits of exercising and staying healthy. I received... fb.me/12XG6BrdG 5:54 AM Nov 3rd, 2011 via Facebook
Quick Tip: When doing weight lifting or resistance training you should generally exhale on the exertion or the... fb.me/TYwbhbEz 5:48 AM Nov 3rd, 2011 via Facebook
Become a fan of LifeFitness4Me newest company for moms called 'Mamarific' - type it in and click 'Like' and... fb.me/10kepoIv2 5:53 AM Nov 2nd, 2011 via Facebook
Quick Tip: Proper nutrition is the largest component of shaping a better physique. 5:51 AM Nov 2nd, 2011 via Facebook
Here's my latest newsletter! fb.me/13dhsrQFz 5:44 AM Nov 1st, 2011 via Facebook

Name Connie Marshall
Location San Diego, CA
Web http://www.LifeFi...
Bio Body sculptor, fitness educator and motivator, who likes helping people obtain goals mentally and physically through the concept of healthier lifestyles.