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coachrenee

  1. RT @beachbody: At what point in #P90x should results really start to kick in? Steve Edwards answers this question here: http://bit.ly/9nV8jf
  2. is going to be in bed by 9pm tonight. this girl has to get up early tomorrow! :-)
  3. @JeffBien I need to try Fountain of Youth...I have heard it is much better.
  4. @dendthoff that is awesome. what results have you experienced? I can email you my Hybrid if you want.
  5. Reading about this: Workout Recovery Drinks - http://www.home-fitness-workouts.com/workout-recovery-drinks.html
  6. @sarahpate feels good doesn't it?
  7. @mjmendoza1002 congrats to you on all of your success!!! Way to go!
  8. RT @aunesj: Going to double it up this morning, P90X Core Synergistics followed by Insanity recovery...>>how did that go?
  9. @vancepitman Oh, cardio plyometrics? Insanity is crazy hard but so worth it! Nice job!
  10. so, 70 degrees in Nebraska yesterday; cold windy and chances of up to 2-4 inches of snow today. I need to re-locate soon! :-)
  11. @Dutch_Cookie that would be less than pleasant for you. especially on a Friday! :-)
  12. @tmassey that is dedication. just started the program?
  13. @jeffrey1598 OMG..that is fantastic. I have done it twice, one round of Insanity, now a hybrid and a Beachbody Coach! Love it!
  14. @jeffrey1598 I love P90X..sounds like you have done it a few times! Awesome
  15. is extremely tired tonight. I think it was the Cardio Recovery....LOL
  16. @JeffBien yeah, I can barely lift my arms today from Chest, Shoulders and Triceps. Urggh.
  17. headed for Cardio Recovery with Shaun T. Nice outside so I'll follow up with a short jog/walk. #Insanity
  18. @blakes999 that is great. I am going to workout with Shaun T at our coach summit next month...see if I can last with him LIVE. LOL
  19. OMG....chest, triceps, and shoulders has me unable to lift my arms up very far.....LOL! LOVE it!
  20. @foxyangg that is great. I am a Diamond Coach with BB and would honored to help you get started, should you decide it is right for you.