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coachpaulson

  1. 20 min on the elliptical trainer in Redding. Life is good. 10:13 AM Dec 29th from twidroid
  2. An afternoon run in Wally World. 4 miles in about 35 min. Life us good. : http://short.to/11s5h 4:17 PM Dec 27th from twidroid
  3. Sabbaths run in Walla Walla. About 4 miles. Life is good. : http://short.to/11pfm 9:58 AM Dec 26th from twidroid
  4. An easy 8 on Christmas Eve I Walla Walla. Life is good. http://short.to/11m4y 12:13 PM Dec 24th from twidroid
  5. 60 min on the elliptical. Life is good. 7:07 AM Dec 22nd from twidroid
  6. A sub 30 min 5K in the PUC woods. Life is good. : http://short.to/116tj 9:43 AM Dec 20th from twidroid
  7. What a great morning! 4 miles in the woods in under 40 min. http://short.to/1125c 9:39 AM Dec 18th from twidroid
  8. 4 miles on the road in about 35 min. Life is good. http://short.to/10zd8 12:44 PM Dec 17th from twidroid
  9. 4 miles in the woods on a misty morning. Life is good. 9:33 PM Dec 16th from Seesmic
  10. 40 more min on the elliptical. Life is good. 1:42 PM Dec 14th from twidroid
  11. 40 min on the elliptical. Life is good. 8:22 AM Dec 13th from twidroid
  12. 4 miles on the road in a little under 40 min. Life is good. 10:16 PM Dec 12th from Seesmic
  13. 6 miles in the woods on a rainy morning. Grades are done--life is good! 7:44 PM Dec 11th from Seesmic
  14. 40 min on the elliptical. Life is good. 3:16 PM Dec 10th from twidroid
  15. 30 min on the elliptical and 44 lengths in the pool. Life is good. 9:09 AM Dec 9th from twidroid
  16. 1600 meters in the college pool. Life is good. 6:39 PM Dec 8th from twidroid
  17. http://twitgoo.com/5tbap Angwin in the snow. 3:26 PM Dec 7th from twidroid
  18. 4 miles in the woods with jogging class. Life is good. 3:25 PM Dec 7th from twidroid
  19. 4 miles in the woods in about 40 min. Life is good. 6:05 PM Dec 6th from twidroid
  20. @cynicallipgloss so are we! 7:03 PM Dec 5th from twidroid in reply to cynicallipgloss