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coachjenny

  1. It is always fun to explore new cities with my own two feet. Just finished running Forest Park in St. Louis!
  2. Thankfulness: How It Can Make You a Better Runner http://bit.ly/8RrHhg
  3. Learn the difference between training to run and running to maintain: http://tinyurl.com/coachjen...
  4. Just finished an 18-mile trail run! Training for a 50K this fall. Anyone else hitting the trail races this fall?
  5. Just picked up my mt. bike (tune up) and can't wait to hit the trails...
  6. Perfect day for a mt bike ride!
  7. Just finished Seattle RocknRoll Half Marathon. Beautiful run in a wonderful city.
  8. Hi
  9. Headed to Seattle for rnr half marathon & motorcyling in Vancouver with friends. Life is good!
  10. Posted secret to successful interval training: http://askcoachjenny.runner...
  11. Love the new Garmin XT!
  12. Looking forward to the first CES long run tomorrow morning!
  13. Will do
  14. How?