Get short, timely messages from Jeffrey Smith.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @CoachJeffSmith.

Get updates via SMS by texting follow CoachJeffSmith to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

CoachJeffSmith

  1. Hey Team #099 of The Triathlon Podcast now out. I chat with Ironman World Champion Craig "crowie" Alexander. thetriathlonpodcast.com
  2. Hey Team ...#049 of The Running Podcast now out. In this show I run Marathon number 3 of 12 for 2012. Check it out at therunningpodcast.com
  3. Hey Team fresh episode of The Triathlon Podcast now out. We chat with Pro Triathlete Dede Griesbauer. Check it out at thetriathlonpodcast.com
  4. Hey Team Sun Mar 18th is Marathon number 3 of 12 in 12 in 2012. Come and share a mile or two out on the road with me. tiny.cc/rv97aw
  5. Join me at the upcoming Sufferlandrian National Day Worldwide Meetup Day! meetu.ps/7CBLC #SUFFERLANDRIADAY
  6. Hey Team. Marathon No 2 for 2012 this coming Sun Feb 12th check out all the details and maps tiny.cc/s1j7s. 12 in 12 in 2012 woohooo
  7. #004 of The Xterra Podcast now out. Check it out thexterratriathlonpodcast.com In this show we chat with Jamie Whitmore about the Leadville 100
  8. Hey Team .... Ep#031 of The Multisports Podcast now out. Check it out at themultisportspodcast.com .... hope you enjoy it.
  9. Hey Team 2012 dates for your diary. The Coach Jeff Australian Retro MTB XC and TT Championships Aug 25th and 26th coachjeff.com.au
  10. Hey Team 2012 dates for your diary. The Coach Jeff Australian Off Road Duathlon Championships Aug 12th coachjeff.com.au
  11. Hey Team 2012 dates for your diary 15th running of The Winter Off Road Duathlon Series Jun 3rd - Jul 8th - Aug 12th coachjeff.com.au
  12. Hey Team 2012 dates for your diary. 5th Annual Coach Jeff Planet Earth Triathlon and Aust Off Road Triathlon Championships May 13th Brisbane
  13. #047 of The Running Podcast covering the 1st 12 in 12 out today. Also the pics and vids posted 2moro. Check it out at therunningpodcast.com
  14. Mthon 1 of 12 done and dusted HOT day 32C just as I finished Infinit Nutrition worked a treat (thanks Jase) no gut problems and no cramps.
  15. 400am and just about to start Marathon Number 1 of 12 for 2012. A very still, warm and humid day already. Coffee is ready to go mmmm
  16. Hey Guys way points/times for Sundays 12n12 run now posted coachjeff.com.au/events-2/12-in… Man I am exhausted already. Hope I don't miss the alarm!
  17. Hey Team Join me as I run 12 mthons in 12mths in 2012. Check it out at coachjeff.com.au Click on the events tab. Cya out on the road.
  18. @lancearmstrong have a great year man
  19. From Coach Jeff - eepurl.com/gQUuv
  20. having probs downloading our podcast from itunes? go to www.coachjeff.com.au and R click the ep# and save it to your device. Please RT