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  1. Two great thoughts re: post - http://bit.ly/3EVihB can be found in these comments - http://bit.ly/3EVihB ...last time JH has to comment too 8:01 PM Nov 18th from Tweetie
  2. Great coaches teach: via @DuncanCallahan http://twitpic.com/paw8d Dr. Vandenbushe Teaching on skiing in the Gunnison Valley: epic history 8:57 PM Nov 15th from Tweetie
  3. Forgot the link - sorry http://bit.ly/32ySRa 8:42 PM Nov 15th from Tweetie
  4. This is a pretty good post...thanks @WhosLijit for sending those cool tweets when someone searches something on the blog... big brotherish? 8:41 PM Nov 15th from Tweetie
  5. Ran 1:55 in the snow today at Wash Park with @dadvaughn, Austin Baillie and Bryan Dillon. It was a blast. Thanks @momvaughn for childcare! 8:08 PM Nov 15th from Tweetie
  6. We'll be running the first 60-80 minutes easy and snow may prevent the pace from every getting fast - or in my case fitness will prevent it! 7:15 PM Nov 14th from Tweetie
  7. Want to run in Denver tomorrow morning? We have a group of about 8-10 meeting at 7:20am at Denver South HS for up to 7 loops of Wash Park 7:14 PM Nov 14th from Tweetie
  8. @chadtc This article from @runningtimes may be helpful. Feel free to email me too - coachjayjohnson@gmail.com http://bit.ly/222Qyh 7:07 PM Nov 14th from Tweetie in reply to chadtc
  9. CoachJayJohnson.com newsletter - http://eepurl.com/e17Q 2:05 PM Nov 14th from MailChimp
  10. Planning your next marathon? Here is my take on the next step. http://bit.ly/1USpiE and http://bit.ly/4ARzv8 6:32 AM Nov 13th from Tweetie
  11. Since September 20th I've only posted twice on my blog. Here is an explanation of sorts: http://bit.ly/2GcARI Thanks for the emails! 8:37 PM Nov 12th from Tweetie
  12. Renee ended her 2009 season Monday running 32:44 for 10k in Boston. http://bit.ly/112Pqx Couple weeks off, then back to work for 2010. 9:08 AM Oct 14th from Tweetie
  13. Non Running Related I highly recommend a cup of Novo coffee from a Clover machine. Amazing. http://bit.ly/4opujz and http://bit.ly/4g8mRq 9:01 AM Oct 14th from Tweetie
  14. I'm a believer in the Nike Free series - here's how I utilize the shoes: http://bit.ly/3LuYge 11:03 AM Oct 12th from Tweetie
  15. @ShaBlair Thanks for checking it out. The audio will be completely different - a voice over (or two?) Thanks for your feedback 5:46 PM Oct 1st from Tweetie in reply to ShaBlair
  16. @le_diable Thanks for the feedback - that seems to be the consensus, which I'm obviously psyched to hear. 5:45 PM Oct 1st from Tweetie in reply to le_diable
  17. I need your help. Working on the next DVD. If you have six min and twenty sec, please check out this video. http://bit.ly/7acD2 Thank you 9:27 PM Sep 30th from Tweetie
  18. Want to be a good runner? Run. http://bit.ly/1E57rM 9:07 PM Sep 30th from Tweetie
  19. I wore my @Vibram5Fingers to the Colorado Rockies game tonight. Geeky look? Probably. But I feel my "foot intrinsics" improving! 10:48 PM Sep 29th from Tweetie
  20. @coryherold I've been told "all day Friday and Saturday" but if I get a formal schedule I'll post it. I can't tweet from my phone though... 6:15 PM Sep 29th from Tweetie in reply to coryherold
  • Name Jay Johnson
  • Location Denver, Colorado
  • Web http://www.coachj...
  • Bio CoachJay helps people run faster...he himself is not fast. A foodie, a dad, a husband, a wine enthusiast.
70 Following 533 Followers 20 Listed
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