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coach420
I'm beginning to think if perhaps I sold common sense in a bottle, I'd be a millionaire in no time11:42 PM Dec 28thfrom web
success is not something that is instant... its the product of perseverance and hard work11:42 PM Dec 28thfrom web
basics basics basics... I can never reiterate this enough... you don't need to get fancy to get results just hard work and dedication3:48 AM Dec 23rdfrom web
team SPRAWL going 3-0 in last saturdays Philippine Comat Sambo Championships.. 2 wins by submission and one by ref stoppage!!12:38 AM Dec 21stfrom web
don't forget guys when you train, train your body as one piece...10:50 PM Dec 10thfrom web
christmas just around the corner... remember guys enjoy but don't get wreckless at the dinner table10:50 PM Dec 10thfrom web
I just noticed that many guys train without a plan or blindly follow one withone understanding why they should follow that plan8:29 PM Nov 26thfrom web
If people learned to pay attention to the details and ask if unsure, we would be more productive5:54 PM Nov 18thfrom web
Just when you think you've seen it all, you see somthing different5:53 PM Nov 18thfrom web
been enjoying testing the new template on a few people and myself.. very humbling workouts3:57 AM Nov 17thfrom web
