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claphamgym

  1. Sunny weather recipes: Whether you’re rolling out the BBQ, having a picnic or just eating al… goo.gl/fb/GfjNI
  2. Top Protein Sources: OK, so you all know that should eat a source of protein with EVERY meal… goo.gl/fb/c6x7j
  3. Motivational Monday – Swiss Ball Beach Programme: With June fast approaching and the weather… goo.gl/fb/lHiJU
  4. Diary of an athlete – part 4 – ellie hand: After some time off our resident athlete is back… goo.gl/fb/MFTu7
  5. New Core Conditioning Class! Join us on Monday 21 May, 7pm for 30 minutes of toning, shaping & strengthening your core.
  6. On 27th May a colleague at Body Logic will be running the BUPA 10km to raise some much needed funds for CRY -... fb.me/1n0cLWedM
  7. On 27th May a colleague at Body Logi will be running the BUPA 10km to raise some much needed funds for CRY -... fb.me/1TyYLQMgY
  8. Well Done Anne! Her first open swim was on Sunday & she completed it in an amazing time of 36.56 mins…smashing her goal of 40 mins
  9. Well Done Anne! Anne joined us in Sept 2011 with the aim of losing weight and decreasing her swim time (she... fb.me/M0E3apuW
  10. Posture 101: Slouching at your computer is pretty bad for you: Attention all office workers… goo.gl/fb/RVUQS
  11. Motivational Monday: The start of the week is a great action trigger to get your goals moving… goo.gl/fb/H8S6b
  12. The Importance of Breakfast: Your mornings may be hectic, the alarm may not go off, or you… goo.gl/fb/mcnGY
  13. 5 Simple Steps for Achieving Any Goal: What is your immediate goal? If you don’t have an… goo.gl/fb/LzUnv
  14. Motivational Monday The start of the week is a great action trigger to get your goals moving forward in the... fb.me/1CmMrnibU
  15. Reclaim Your Waist: The sun is out and everyone’s thoughts turn to bein outide and summer… goo.gl/fb/NIeMX
  16. claphamgym.co.uk/clapham-person… fb.me/1jEUG5Vdy
  17. Clapham personal trainer online profile: In an effort to ensure that anyone searching online… goo.gl/fb/tlF7W
  18. Improve your posture using a personal trainer: Nothing looks worse than a woman with bad… goo.gl/fb/k6xlj
  19. claphamgym.co.uk/diary-of-an-at… fb.me/1pc37Wysv
  20. An example of push up progressions used with our clients: Some people are hesitant about… goo.gl/fb/VHbtu