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citygirlbites

  1. This is a GREAT site for women with PCOS as well as for people who want to learn more about it. http://ow.ly/BXQH about 19 hours ago from HootSuite
  2. Check out my video on Behind the Burner on Controlling Intake of Candy (post Halloween) http://ow.ly/BXO3 about 21 hours ago from HootSuite
  3. Go Yankees Check out my Booze Control During Sports Game Tips! http://ow.ly/wo3a 3:01 PM Oct 24th from HootSuite
  4. Check out Healthy Eats for great tips, nutrition news, low-calorie recipes http://ow.ly/vH8h 8:22 AM Oct 21st from HootSuite
  5. Check out the calories in Halloween candy. Also some tips for all you sugar addicts on how to handle this day http://ow.ly/vv5n 2:27 PM Oct 20th from HootSuite
  6. Cyclists tend to have lower bone density than other athletes http://ow.ly/vv4o 11:11 AM Oct 20th from HootSuite
  7. Are you eating enough fruits & veggies? Doubt it. Check out these tips to increase your intake http://ow.ly/u8b9 6:27 AM Oct 13th from HootSuite
  8. Bought a new BMS racing style road bike yesterday. Road 45 miles today. Awesome! (And burned 1500 calories - even better!) 4:35 AM Oct 12th from HootSuite
  9. @kerigans I just a piece of pizza for dinner tonight - whole wheat crust and tons of veggies. I agree - a healthy (and cheap) meal! 10:22 PM Oct 11th from HootSuite in reply to kerigans
  10. @Jdlippi the ads are gross ... but would make me think twice! 10:20 PM Oct 11th from HootSuite in reply to Jdlippi
  11. Is it fair for a politician to point out that his opponent is fat? Gov. Corzine vs. Chris Christie http://ow.ly/tT0g 10:17 PM Oct 11th from HootSuite
  12. Anti-obesity ads in subway cars shock New Yorkets (can anything really shock us?) Check out these new ads. Effective? http://ow.ly/tG1R 6:58 PM Oct 9th from HootSuite
  13. Do you find calorie postings alter menu choices? With my NYC clients, I find it makes them think twice. 2:03 PM Oct 8th from HootSuite
  14. Top 10 dietary tips to reduce stress - download your free nutrition newsletter http://ow.ly/tlOJ 9:45 AM Oct 8th from HootSuite
  15. Study finds calorie postings don't change habits http://bit.ly/fWN5K http://ow.ly/tm1S 7:51 AM Oct 8th from HootSuite
  16. Whole grains lower blood pressure. Read label for word "whole". Wheat bread & multigrain bread not necessarily whole grain http://ow.ly/tlN3 6:35 AM Oct 8th from HootSuite
  17. Calories in Gelfite Fish. This client lost weight on "Gelfite Fish Diet" http://ow.ly/sWma 5:15 AM Oct 7th from HootSuite
  18. Olive oil is healthy.. but it could be slowing your weight loss. Are you eating too many heart healthy fats? http://ow.ly/sWki 3:01 PM Oct 6th from HootSuite
  19. Check out book on The Beauty Diet: Looking Great Has Never Been So Delicious by Lisa Drayer, RD. Excerpt from her book http://ow.ly/sWh0 9:06 AM Oct 6th from HootSuite
  20. More evidence on health benefits of Mediterranean diet Diet http://ow.ly/sWer 6:46 AM Oct 6th from HootSuite