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chrisvitalos

  1. MapMyFitness.com: Completed a cardio and strength training session at the local gym. 783 (kcal). 00:55:00 about 18 hours ago from MapMyFitness
  2. MapMyFitness.com: Completed my thanksgiving day run, before the big dinner. 803 (kcal). 4.98 mi.. 00:48:12 6:38 PM Nov 26th from MapMyFitness
  3. MapMyFitness.com: Completed a spin class very early this AM before work. 671 (kcal). 00:45:00 4:09 AM Nov 24th from MapMyFitness
  4. MapMyFitness.com: Completed a upper body weight training workout at the gym. 383 (kcal). 00:45:00 4:07 AM Nov 24th from MapMyFitness
  5. MapMyFitness.com: Completed a solid 5k run this cool and crisp afternoon.. 509 (kcal). 3.12 mi.. 00:29:32 11:41 AM Nov 21st from MapMyFitness
  6. MapMyFitness.com: Completed a run around the hotel area in Fort Worth TX. 628 (kcal). 4.12 mi.. 00:37:57 8:34 PM Nov 20th from MapMyFitness
  7. MapMyFitness.com: Completed a weight training workout at the hotel fitness center. 383 (kcal). 00:45:00 8:31 PM Nov 20th from MapMyFitness
  8. MapMyFitness.com: Completed a jog / walking "workout" with my two daughters. 426 (kcal). 4.00 mi.. 2:30:00 4:35 PM Nov 15th from MapMyFitness
  9. MapMyFitness.com: Completed a solid 5k run on this beautiful Indian Summer day !. 504 (kcal). 3.12 mi.. 00:29:28 10:52 AM Nov 15th from MapMyFitness
  10. MapMyFitness.com: Completed a weight training session in the hotel fitness room. 358 (kcal). 00:42:00 11:23 AM Nov 14th from MapMyFitness
  11. MapMyFitness.com: Completed a early run around the Fossil Creek area, Ft. Worth TX. 529 (kcal). 3.18 mi.. 00:30:58 11:21 AM Nov 14th from MapMyFitness
  12. Watching CNN this AM. All the negative news lately makes me want to crawl under the table and hide. Can the news channels be positive? 6:57 AM Nov 13th from txt
  13. You know you are old when you are more comfortable buying music CD's at Starbucks rather than downloading MP3 off the 'net. 4:34 PM Nov 12th from txt
  14. MapMyFitness.com: Completed a 4 mi run around the hotel area in Ft. Worth TX. 657 (kcal). 3.97 mi.. 00:39:38 7:04 PM Nov 10th from MapMyFitness
  15. MapMyFitness.com: Completed lawn mowing. 781 (kcal). 1:40:00 4:08 AM Nov 9th from MapMyFitness
  16. MapMyFitness.com: Updated a short run on a beautiful Sunday afternoon!. 481 (kcal). 2.81 mi.. 00:26:21 4:07 AM Nov 9th from MapMyFitness
  17. MapMyFitness.com: Completed a short run on a beautiful Sunday afternoon!. 481 (kcal). 2.81 mi.. 00:26:21 4:06 AM Nov 9th from MapMyFitness
  18. MapMyFitness.com: Completed a running workout in Ft. Worth TX around the hotel. 379 (kcal). 2.29 mi.. 00:22:58 12:53 PM Nov 6th from MapMyFitness
  19. MapMyFitness.com: Completed a weight training workout in the hotel fitness room. 383 (kcal). 00:45:00 12:51 PM Nov 6th from MapMyFitness
  20. MapMyFitness.com: Completed a running workout in Ft. Worth TX around the hotel. 618 (kcal). 3.75 mi.. 00:37:35 12:49 PM Nov 6th from MapMyFitness
  • Name Chris Vitalos
  • Location Washington NJ 07882
  • Web http://chrisvital...
  • Bio Father, husband, IT professional, cyclist, runner, martini lover, Boston Red Sox fan
244 Following 220 Followers 5 Listed
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