Get short, timely messages from Christy Dunton.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @christydunton.

Get updates via SMS by texting follow christydunton to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

christydunton

  1. Adding to the food diary for the 2012 Summer Challenge. bit.ly/KCNaB3 about 5 hours ago via Facebook
  2. Are you ready for a challenge? We are having our Summer 2012 Challenge at Boot Camp! I'm looking forward to... fb.me/ZqJvuNs5 8:01 AM May 31st via Facebook
  3. Accept the facts! There’s no magic involved in getting your body to liberate stored fat. You must change the way... fb.me/1MF9KTdkT 7:45 AM May 31st via Facebook
  4. Eat Throughout the Day. I try not to let myself become too hungry, because that is usually when I am most likely... fb.me/1ngeovWz9 12:02 PM May 30th via Facebook
  5. Weight training increases strength, which will make daily activities easier. Simple tasks like carrying... fb.me/1u78ecnub 10:05 AM May 30th via Facebook
  6. Train Intensely for Health and Beauty Make intense weight training part of your exercise program. Stop using... fb.me/1mqzO29R7 7:43 AM May 30th via Facebook
  7. Cody Barton & Kayla Nicole representing Breaking Barriers at school! Ooh Rah! fb.me/P9hikl8a 9:59 AM May 29th via Facebook
  8. How do you spend your Memorial Day? We started ours by doing a workout in honor of a fallen Soldier! Ooh Rah! fb.me/GOC5E5dw 10:06 AM May 28th via Facebook
  9. Let's go! fb.me/1KO6kUEBF 8:39 AM May 27th via Facebook
  10. My goal was 175 floors in 30 mins. I guess that nap on the back porch after boot camp energized me. Ooh Rah!! fb.me/134WxUI4k 9:43 AM May 26th via Facebook
  11. Scientists began studying the effects of weight training in women more than 30 years ago. Every one of the... fb.me/1LOrUYG03 9:32 AM May 26th via Facebook
  12. Remember - Diet is a 4-letter word that I don't like :) fb.me/1HCMOfE3F 1:04 PM May 25th via Facebook
  13. Superset! Kill two birds with one stone. Supersets (performing two exercises back-to-back) build muscle and burn... fb.me/1m5OyFYTI 12:37 PM May 25th via Facebook
  14. No Talking Allowed. If you can hold a conversation or read a book while doing cardio, you’re not working hard... fb.me/2b7Nz5iaJ 9:04 AM May 25th via Facebook
  15. Lift First, Cardio Second. If you must do cardio and lift weights in the same trip to the gym, be sure to do your... fb.me/1PJmYIYPV 8:46 AM May 24th via Facebook
  16. This is great! This is a blunt way of explaining why eating healthy is the best option! fb.me/151L9qXgB 7:05 AM May 24th via Facebook
  17. This is so true! I have to remind many of this daily! fb.me/1rzTVvdp8 6:58 AM May 24th via Facebook
  18. Boot Camp is even good for my son! He graduated pre-k today and on his progress report it says he can count to... fb.me/102SCS0Ny 9:05 AM May 23rd via Facebook
  19. What is stopping you from getting what you want in life? Is it family? Is it friends? Is it a sense of failure?... fb.me/1Ot3NA50s 6:20 AM May 23rd via Facebook
  20. This is so true!!! fb.me/GjOAmxbS 5:18 PM May 22nd via Facebook
  • Name Christy Dunton
  • Location 32.475115,-94.742935
  • Web http://www.breaki...
  • Bio Wife, Mother, Boot Camp Instructor, AFAA Personal Trainer, Motivator of others to reach their goals to maintain a healthy lifestyle.
1,172 Following 971 Followers 6 Listed
Cindy S. Pruitt Simon Cowell THE X FACTOR (USA) RaRi Skittles Abbey Rogers Sherri Mitch aboutpsychology.net Kayla Dunn Keyy Dani Johnson B Z Leonie Lachowsky Francesca V. Slink68 Scotti Adyz Briones Adam Latouf Highclass Photograph Boss Lady Bri Queenie Yap mick jagger Mic P Emma Cole Will Davis Jason Stovall Da Real KooTie BrOwn Carson Lorts Sailor_made_Kwo™ Todd Sissom Nicole Pink Brown Mike Davidson™ Ophelia Beaudoin Karl Krell Kimberly Kerr Korey malorie attaway Teja Brooke King