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christinekwok

  1. @NancyMarmolejo I am soooo fascinated by them-not grossed out. They're just minerals...Ok, some chemicals...but just colors, nonetheless. 11:51 AM Nov 20th from web in reply to NancyMarmolejo
  2. Thx @coreperformance AP crew this am was great! Got extra cues to really hone my wkout and practice precise mvment.Trainers need trainers 2. 11:48 AM Nov 20th from web
  3. Need some motivation to workout this holiday season? Tis the multisport season is not over - http://tinyurl.com/ybvvee6 11:26 AM Nov 20th from web
  4. I need to go for a run...after I finish this article... 5:11 PM Nov 19th from Seesmic
  5. Oh boo! Yes, it's true... RT @trx_fitness: Alcohol is Bad for Your Workout! http://snipr.com/tblay 4:59 PM Nov 19th from Seesmic
  6. Remembering a dream fr last nite. Molar was falling out. What does that mean? I wiggled it in my sleep, it was there, & I awakened. 1:58 PM Nov 19th from Seesmic
  7. @iHerb I love beets! Thanks for the recipes! 2:48 PM Nov 18th from web in reply to iHerb
  8. RT @iHerb: Yes! Yes! Yes to Beet Chips: http://bit.ly/1eiCHH 2:48 PM Nov 18th from web
  9. @Marielhemingway Thank you! I'll send you the link when I post. It'll also be in the SM Observer. 1:32 PM Nov 18th from web in reply to Marielhemingway
  10. Gr8 Smarty panel last nite. Thx @smartyamy! @marielhemingway inspired my next article. Hope it's ok that I quote you... 8:52 AM Nov 18th from Ping.fm
  11. Jessi Stensland introduces MovementU-a teaching tool for performing better - http://tinyurl.com/yjmje2n 6:33 AM Nov 2nd from web
  12. Retweeting @Iowagirl69: Women suffering from depression have 24.5% more belly fat than those who aren't. 6:47 PM Nov 1st from Seesmic
  13. chk out @movementu @gojessi. learn more about how u can tap into faster performance gains, & rec discount codes: http://budurl.com/ecu9 6:47 PM Nov 1st from Seesmic
  14. Prizes galore at tonight's event with @JessiStensland presenting @MovementU at @TriathlonLAB, 3328 Pico Blvd, SM 90405, 7pm. 5:06 PM Oct 14th from Seesmic
  15. On my way to get ready for MovementU with @JessiStensland, at @triathlonlab in Santa Monica, 7pm. Come one, come all!!! 4:31 PM Oct 14th from Seesmic
  16. Day 5 of rest wk. 35 min date with the foam roller 2day-ouch! Depending on how my legs & mind feel, I may go to 10 days. Rest=strength+vigor 3:08 PM Oct 14th from Seesmic
  17. RT @Iowagirl69: Lower ur resting heartbeat=less ur heart has to work & the longer it work. Focus on including cardio & lowering stress. 3:05 PM Oct 14th from Seesmic
  18. Tried logging out then back in. Same msg. Pinged it from Twitter moments b4 realizing it didn't update FB status... 6:50 PM Oct 9th from Seesmic
  19. Another FB Q~my status update w my Ironman article will not post bc it says users may have reported it abusive. Cud this be an error? 6:49 PM Oct 9th from Seesmic
  20. Ironman Championships tomorrow! Check out some inspiring athletes. http://budurl.com/km32 6:42 PM Oct 9th from Ping.fm
  • Name christinekwok
  • Location Santa Monica, CA
  • Web http://balancedst...
  • Bio fitness & wellness professional passionate about healthy living and entrepreneurism.
398 Following 528 Followers 2 Listed
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