Profile_bird

Hey there! ChrisSpagnuolo is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving ChrisSpagnuolo's tweets.

Already using Twitter
from your phone? Click here.

ChrisSpagnuolo

  1. Ending a looooong day with Miles Davis' classic album Kind of Blue. about 5 hours ago from TweetDeck
  2. RT @problogger: I'm going to set up a service for unlimited sized tweets - I'm calling either calling it Blogger, WordPress or Posterous about 6 hours ago from TweetDeck
  3. Here's a list of tips for staying fit and in good cycling shape this winter. http://bit.ly/4QKuB2 #cycling about 12 hours ago from HootSuite
  4. RT @fivehens Storybird: Great website for fun, collaborative storytelling with your kids or anyone else: http://bit.ly/4rYlNh #kids about 15 hours ago from HootSuite
  5. New blog post: 9 Ways to Stay Fit this Winter http://bit.ly/4QKuB2 #cycling about 17 hours ago from HootSuite
  6. @ricktillery Glad the blog is helpful to you. You'll make it through your tough time. 9:27 AM Dec 6th from TweetDeck in reply to ricktillery
  7. RT @jonrawlinson: Incredible photos of the Olympic Torch Relay - The Big Picture - http://bit.ly/6a2Ylb 3:45 PM Dec 5th from TweetDeck
  8. @ARTCRANK Thanks , I'll give it a shot. 2:26 PM Dec 5th from TweetDeck
  9. Need cycling help: Front chain ring shifts fine on workstand. Won't shift sm to lg chain ring on the trainer. Any ideas or words of wisdom? 2:16 PM Dec 5th from TweetDeck
  10. Chilling out to the Thievery Corporation. Been a loooong week! 8:13 PM Dec 4th from TweetDeck
  11. RT @TrendTracker: 50 Mind-Blowing Examples of Macro Photography http://bit.ly/4tsP6P RT @thephotoargus #photos 8:03 PM Dec 4th from TweetDeck
  12. Feeling tired and way stressed out! Haven't done a run or a ride in five days! Need to get re-centered! 7:37 PM Dec 4th from TweetDeck
  13. RT @JakesJournal: Come work at Garmin in Kansas City! Hiring #Android handset developers. http://www.Garmin.com/careers #jobs 6:00 PM Dec 4th from TweetDeck
  14. RT @fivehens 2 days left: Nintendo Wii game bundle #giveaway worth $160: http://bit.ly/6Q9qUm #Wii #Nintendo #gaming #contest #videogames 5:51 PM Dec 4th from TweetDeck
  15. RT @LIVESTRONG: Watch Lance on @ComedyCentral's "The Daily Show" last night. http://bit.ly/6DrkGG 4:54 PM Dec 3rd from TweetDeck
  16. Bummed. Just snapped a derailleur cable on my indoor training bike! Off to the shop for a new cable. I'm soooo bad at bike maintenance! 4:13 PM Dec 3rd from TweetDeck
  17. RT @dzabriskie: Harassing a bicycle rider is like trying to stop someone from recycling. 4:00 PM Dec 3rd from TweetDeck
  18. Weird. Trying to use my Mac's iSight cam to record a video on Facebook & it's not being recognized. Any hints or advice? #Mac #Facebook 6:10 PM Dec 2nd from TweetDeck
  19. @NightShade10 And great research staff/publisher. I mean really!!! Geez! 7:53 PM Dec 1st from TweetDeck in reply to NightShade10
  20. Palin to ghostwriter: "Maybe we should check that there Interwebs thingy to find a quote for your...I mean my book." 7:51 PM Dec 1st from TweetDeck
  • Name Chris Spagnuolo 
  • Location Fort Collins, CO
  • Web http://www.zenont...
  • Bio Zen guy, creative mind, cyclist, and most importantly, husband and father. Be kind whenever possible. It is always possible. 
51,754 Following 52,445 Followers 153 Listed
Carlos Cardona Claudio Alegre cellulitehealthnewsw Keith Brown Rob Kennedy Nova Hotcake Wellness Destiny BritneyMarks Caótico Claudio MayraRivera Marilucia regis PenelopeHardy BrennaIngram Claudia Cepukas favointernet Camiseteria.com GoNetFlix.com Passagens aéreas ✈ Hebe Camargo LandoSoft.com Tuitbsb Adriano Lopes Zachary Skinner Jacob Penn Gustavo Guizelini American Elements Velho Sábio Anderson Ferreira KIC tá fazendo Virgin America Bolsa de Mulher Notícias Corinthians Projeto O Bloco Seu Madruga lobodomar