Get short, timely messages from Chris MacDonald.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @chrismaco.

Get updates via SMS by texting follow chrismaco to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

chrismaco

BBC News - Vibram The footwear firm that gave counterfeiters the boot bbc.in/JNT1p5 1:17 AM Jun 1st via Tweet Button
korczak People are ripping #Inov8 shoes of the stand at #CFGEuropeReg surely this is #goodtimes with the #CrossFit athletes! twitter.com/korczak/status… 2:09 AM May 27th via Twitter for iPhone from Ballerup, Capital Region Retweeted by chrismaco
Love the Halfords advert! Lots of childhood references youtube.com/watch?feature=…! 6:56 AM May 18th via web
Tasty looking WOD to finish me off for the week! crossfitnottingham.com/index.php/work… 6:02 AM May 18th via web
Feeling this one! How To Avoid Sucking When You Get Older via Catalyst Athletics Blog shar.es/2TlB3 1:45 AM May 16th via Tweet Button
@CampbellCole_QE Website & bags look great. Best of luck! 7:10 AM May 15th via web in reply to CampbellCole_QE
Good advice - Lessons From The World's Greatest Athlete - Forbes onforb.es/IFSjDZ via @sharethis 12:44 PM May 10th via Tweet Button
Nike marketing boss attacks 'old' approach to social-media - Marketing news - Marketing magazine bit.ly/JYTWAj 6:07 AM May 9th via TweetMeme
At Colworth Science Park for great seminar on Intellectual Property from IPO 10:05 AM May 8th via web
Patagonia Founder Yvon Chouinard's Rules Of Profitable, Earth-Friendly Business bit.ly/H2v3zb via @FastCompany 5:43 AM May 2nd via Tweet Button
Like the first one. Not sure on the others! RT @CreativeReview: New arts installations for 2012 Games crmag.co.uk/IEkCpb 7:06 AM May 1st via Osfoora HD
CreativeReview Take a look at some of the new arts installations that have been commissioned in celebration of the 2012 Games crmag.co.uk/IEkCpb 6:58 AM May 1st via web Retweeted by chrismaco and 32 others
@richardgourlay thanks for the RT! Hope all is well 5:39 AM Apr 27th via web
Looking for a talented sports apparel designer based in the UK who wants some experience on a small project. 5:23 AM Apr 27th via web
Whatever - Jennifer Nicole Lee vows to get Brits fit as she brings Bun and Thigh Wave to the UK bit.ly/JrF3HJ via @MailOnline 1:28 PM Apr 23rd via Tweet Button
Olympics sportswear by Adidas made in 'sweatshop' conditions – reports gu.com/p/36pq4/tw via @guardian 12:16 PM Apr 14th via Tweet Button
Olympics 2012: branding 'police' to protect sponsors' exclusive rights gu.com/p/36pzb/tw via @guardian 2:09 PM Apr 13th via Tweet Button
Reebok uses PeerIndex for new CrossFit campaign econsultancy.com/blog/9559-reeb… via @Econsultancy 5:57 AM Apr 11th via Tweet Button
London 2012 Olympic stars warned over Twitter plugs for sponsors bit.ly/Hwcp97 via @MailOnline 2:42 AM Apr 10th via Tweet Button
Adidas invites Brits to 'Take The Stage' in biggest-ever UK campaign - Marketing news - Marketing .. bit.ly/HtOAJr 2:31 AM Apr 10th via TweetMeme