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chris_crossfit

  1. #crossfit Samantha: 1000m run (3:55), 3x3 PP @50kg in 7 minutes, 1 more clean pull rep every min for 7mins (50kg), run 1000m (3:58) about 2 hours ago from web
  2. Win a new Canon 7D (or 2500 photo scans) from @ScanCafe & Scott Bourne. Pls RT. Details here: http://bit.ly/dgYgA 8:04 AM Sep 24th from web
  3. Climbing at Planet Granite. 5:48 PM Sep 10th from TweetDeck
  4. RT "WIN a FREE Black Diamond Avalung pack filled with @redbull @BlackDiamondUSA @steepskiing #avalung" - I'll pick a winner Friday! 9:14 AM Sep 10th from TweetDeck
  5. #crossfit WOD: 4 rounds on 3min int - 8 back thrusters @ 40kg, 8 toes to bar. 3 rounds on 2min interval - max L-sit (30sec), 10 hollow rocks 6:38 PM Sep 8th from TweetDeck
  6. Completed my first #20k trail run with #pctr. Felt good and finished in 1:48.59 1:08 PM Sep 5th from TweetDeck
  7. #crossfit: Run 1000m (3:54). In 7 min, work up to heavy PP (55kg). Every minute for 7 min, do 1 clean high pull at weight. Run 1000m (3:55) 6:08 PM Sep 3rd from TweetDeck
  8. #crossfit Skill: max effort BS - 105kg, attempted 110kg. WOD: 6 rounds of 30sec on, 30sec off max effort sit-ups - min round score - 19. 5:36 PM Aug 25th from web
  9. #winMBP @taptaptap is giving away a $5999 ColorWare STEALTH MacBook Pro to celebrate launching Convert for iPhone! http://taptaptap.com/+B3S 5:34 PM Aug 25th from web
  10. #crossfit WOD: 6 rounds on 4min interval of 6 right arm DB snatches, 6 left arm DB snatches, 6 ice cream makers w/ 35lb DB. 3:03 PM Aug 24th from TweetDeck
  11. #crossfit WOD: Running Jackie - 1k run (4:05min), 50 thrusters @ 20kg, 30 pullups - 9:05min. Last time http://bit.ly/2e6rWu 2:03 PM Aug 21st from TweetDeck
  12. Win a new Canon 5DMKII (or $2500 Gift Cert) from @OPGear & Scott Bourne. Pls RT. Details here: http://bit.ly/BqU8N 10:11 AM Aug 21st from TweetDeck
  13. #crossfit Cindy - 17 rounds. Push-ups are what slowed me down... 6:12 PM Aug 19th from TweetDeck
  14. #crossfit Max C&J - 65kg. WOD: 55kg barbell 180m waiter walk, 50kg barbell 180m waiter walk for time - 10+min. Really hard to keep overhead 6:06 PM Aug 18th from TweetDeck
  15. #crossfit yesterday Skill: 5x4 of 85kg deadlifts. WOD: For time - 10 ring rows / 10 planche pushups, 9 / 9, 8 / 8, ... 1 /1 - 6:25. 6:05 PM Aug 18th from TweetDeck
  16. Up early for a triathlon! 4:56 AM Aug 15th from TweetDeck
  17. #crossfit: Skill Max Snatch - 45kg. WOD: Tabata Deadlift @ 70kg - total score 57. 5:39 PM Aug 14th from TweetDeck
  18. 5k Run last night - 25:00 8:49 AM Aug 14th from TweetDeck
  19. #crossfit Helen @ 20kg KB - 10:53min. 5:43 PM Aug 12th from TweetDeck
  20. #crossfit Skill: 3x1 push press @ 60kg. WOD: 3 rounds ea. arm @ 25% BW for time - 6 1 arm KB swings @ 20kg, 6 1 arm DB lunges @ 35lbs - 5:55 2:17 PM Aug 10th from TweetDeck
  • Name Streeter
  • Location Silicon Valley, CA
  • Web http://www.chriss...
  • Bio The public crossfit log for Mr. Streeter.
4 Following 22 Followers 1 Listed
Black Diamond USA tap tap tap ScottBourne Chris Streeter