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chowgarkungfu

  1. Final reminder pole seminar this Sunday 5:18 AM Apr 26th via Facebook
  2. Reminder pole seminar on Sunday 29th April 3:33 PM Apr 16th via Facebook
  3. Another hard training session today - well done all! Special mention to Zee; good attitude and full of... fb.me/1D7pP2FqB 12:44 PM Apr 8th via Facebook
  4. Come to "Butterfly Knives Seminar" 13 May from 12:30 to 14:30. Introduction to Mantis Butterfly Knives - includes... fb.me/1CbbIIv5w 10:08 AM Apr 1st via Facebook
  5. Come to "Continuation of First Mantis Pole Form (Ng Harn Kwun)" 29 April from 12:30 to 14:30. fb.me/1clzbvNn2 10:02 AM Apr 1st via Facebook
  6. Good training session's today 9:25 AM Apr 1st via Facebook
  7. I support @thetimes Cities fit for cycling campaign and their eight point manifesto thetim.es/cyclesafety #cyclesafe 12:07 PM Feb 9th via Tweet Button
  8. No training sessions today due to the snow! 4:05 AM Feb 5th via Facebook
  9. Happy Chinese New Year! 12:47 PM Jan 23rd via Facebook
  10. Happy New Year! 5:50 AM Jan 1st via Facebook
  11. Happy Christmas - Chow Gar Hakka Southern Praying Mantis Kung Fu 6:30 AM Dec 23rd, 2011 via Facebook
  12. Good training session last night 4:31 PM Oct 6th, 2011 via Facebook
  13. Good intense training sessions today.....well done both adults and childern 10:15 AM Jul 24th, 2011 via Facebook
  14. Good hard training session tonight guys. Keep up the good work! 3:51 PM Jun 1st, 2011 via Facebook
  15. Come to "School Spring Get Together - Exact date TBC" 27 May from 19:30 to 23:00. Venue/time/date - TBC. Details... http://fb.me/Jie5bWXi 7:51 AM Apr 13th, 2011 via Facebook
  16. Come to "Mantis Butterfly Knives Seminar" 19 June from 13:00 to 14:30. chowgarprayingmantis.org.uk http://fb.me/VgFipGLu 7:05 AM Apr 13th, 2011 via Facebook
  17. Come to "Continuation of 1st Mantis Pole Form (Ng Hurn Kwun)" 15 May from 13:00 to 14:30. chowgarprayingmantis.org.uk http://fb.me/OGAKMfLS 7:00 AM Apr 13th, 2011 via Facebook
  18. Happy New Year! 4:13 AM Jan 1st, 2011 via Facebook
  19. Happy Christmas and Best Wishes for the New Year to all from Chow Gar Hakka Praying Mantis 2:21 AM Dec 24th, 2010 via Facebook
  20. No training sessions today due to the adverse weather 3:13 AM Dec 19th, 2010 via Facebook