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chielements

  1. Tango Open House June 19 from 19:30 - 20:30
  2. The gift of gratitude! oprah.com/oprahs-lifecla…
  3. @nora_queenbee And same to you! Beautiful pictures on your website. Looking forward to learning more about you :-)
  4. You want to see things change in your life - start by transforming yourself: Spiritual Solutions - OWN TV oprah.com/oprahs-lifecla…
  5. Change your story and change your life! Oprah's Lifeclass the Tour Episode 2: Living Fearlessly - OWN TV oprah.com/oprahs-lifecla…
  6. Take a Braincation in Nature for Better Mental Health | Nature | OutsideOnline.com outsideonline.com/outdoor-advent… via @outsidemagazine
  7. Aetna Delivers Evidence-based Mind-Body Stress Management Programs: bit.ly/wsEwof via @AddThis
  8. The Toxic Truth: Sugar Is Linked to Childhood Obesity articles.mercola.com/sites/articles… via @mercola
  9. Join me for the Chopra Center 21-Day Meditation Challenge. Register & participate for free at chopracentermeditation.com. chopracentermeditation.com/bestsellers/Me…
  10. Can Yoga Wreck Your Body? nyti.ms/wm6AHB
  11. Healthy bedrooms for babies: thegreenparent.co.uk/articles/read/…
  12. Meditation - Depression - Weight Loss - Marriage - Oprah.com oprah.com/spirit/Meditat…
  13. Loving-kindness Meditation practice: contemplativemind.org/practices/subn…
  14. Yoga directional breathing: inhale and fill the lungs completely, then bring air down to the belly. On the exhale reverse.
  15. Stop making excuses - at the end of the day you always have a choice. Choose wisely!
  16. Studio closed until January 9th. Happy holidays!
  17. The Dirty Little Secret Hidden in Some Health Foods - Soy Products articles.mercola.com/sites/articles… via @mercola
  18. myemail.constantcontact.com/December-Newsl… fb.me/13VSNAWFD
  19. December Newsletter from Chi-Elements conta.cc/u3hpy6 via #constantcontact
  20. Are you taking time out for yourself? Here's an nice quote from Oprah's life lessons: "Never put off till... fb.me/1iWoUZJ36