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chefrock

  1. @PR_Trice @talkoffame is cool peoples, lookin forward to it also, thank you much for the love
  2. @ianeyecan nah, they cut me out of it! LOL i must have been that bad! thanks tho
  3. stay tuned to @myfoxdc channel 5 for @carlahall cooking live in @hillskitchendc never too late to add another course to your TDAY!
  4. @myfoxdc thanks for the love. shouts to holly, allison, tucker, tony, michelene, paul and the entire crew over there!
  5. @hillskitchendc is like william sonoma on steroids; with a soulful side! great meeting you and thanks for the hospitality.
  6. @twotonedc @ianeyecan i'm ready when you are! thanks for the shout gents
  7. @SumbodyTrippin @russparrshow @oneradiovixen yall almost made me crash this morning! thanks again for the laughs
  8. @russparrshow im trying out that rolex recipe! did that bama say cover it with leather? LMAO try this recipe http://tinyurl.com/spgnocchi
  9. RT @UncleRUSH: RT @pbattenfelder: @uncleRUSH @RevRunWisdom laughter is an instant vacation
  10. New blog post: Sweet Potato Gnocchi with Butter, Cinnamon, Sage and Maple Syrup http://chefrockinc.com/?p=440
  11. Smile, look ppl in the eye ,project kindness, say thank you and please. If not 4 anyone else, do it for you. #celebrate life
  12. @tomsietsema gotta be a good thing for them!...for the time being at least, whoever it is.
  13. RT @maryjblige: RT @RevRunWisdom: Lettin go of ppl isnt saying,, I hate u.. its just sayin.. I Love Meeee!
  14. RT @UncleRUSH: Practice seeing perfection in struggle
  15. RT @ralphmarston: With humility, there's no time or energy wasted propping up your own ego, & u can get much more accomplished.
  16. @elepperteverett no prob, send me your email addy? it's going up on chefrockinc.com in a bit also!
  17. good piece on @myfoxdc this morning about how black ppl cant get a cab in dc. damn shame, but it happens...ALOT! btw, wtf is #postracial ?
  18. @jdugan7 you can! i will be teaching online soon hopefully. LOL...serious though
  19. @TatianaNoboa you tha best, thank you much!
  20. check me out on fox 5 in dc around 7:30am! it's gonna be fun, instead of making yams we shall hook up some sweet potato gnocchi. yumzies :)