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ChefMD

  1. http://tr.im/j7xF New post on why HFCS adds belly fat: we eat 57# per person in the US vs none in 1966. We weigh 25# more! #diet
  2. @KLHpeters Very kind...I love your website images, Dr. Peters: http://www.kirstipeters.de/...
  3. http://tr.im/qej1 Eat more plants! hi temp cooking of red meat, butter, processed meat, lowfat milk raise Breast Cancer risk pre-meno #diet
  4. http://tr.im/pvDy Over 7 yrs, each diet soda boosts overweight risk by 65 percent. Do they cause diabetes & insulin resistance too? #diet
  5. http://tr.im/p3UJ The Growth of LOHAS Food is the last panel today...worth waiting for! Whole program linked #lohasforum
  6. http://ChefMD.com Linked veggie, vegan, GF ChefMD recipes. 44% overall veggie. 100% low calorie, easy, quick, free, healthy + video!
  7. @gfveg Agree. Gluten Free Quiz=self-assessment if ur concerned about CD/gluten to be enjoyed/printed out and taken to ur MD: it's a start!
  8. http://tr.im/otB1 Should you be gluten free? Take the free, fun Gluten Free Quiz! 3m Americans have celiac. 97% don't know it. #gluten
  9. http://tr.im/o6pF Smart Huff Post blog on rejuvenation, like Twitter for Wellness: are you "Down for Maintenance"? #wellness
  10. http://tr.im/o0X6 In NYC Atlanta Boston KC Chicago more this a.m. on radio to lower triglycerides with what you eat: 2x sesame salmon!
  11. I just registered an account on Twellow, the Twitter Yellow Pages! My profile is here: http://twellow.com/u/ChefMD
  12. http://tr.im/nzBy Weight Loss Recipes for Kids new blog post: 3 quickie book reviews #diet #kids
  13. @Frida_Khill_Ya Congrats. The best diet is one that works for u that u can stay on. Tactics for keeping it off >5 years:http://tr.im/n72D
  14. @Willo_Keays I'd use the original Cheerios w just 2g sugar per cup; others are very sweet. Add berries, almonds, milk. http://tr.im/mYaG
  15. http://tr.im/mVne Posted for JillianMichaels.com Should You Be Gluten Free? And Will You Lose Weight? (or, is G-Free Really Free?)
  16. http://tr.im/mIE1 43% of those served by the Santa Barbara Foodbank are kids/teens: attending Taste of the Nation 05.30 to stop hunger
  17. @Planithealthier Cheerios study is a well-done pilot, irrespective of funding; steel cut oats better in flavor/texture but in a pinch...
  18. http://tr.im/lTNe Rated 4.4/5! My 15 *secrets* to eating healthier from the book, @Lifescript #health #eat
  19. @gimorda Thank you. Learn the basics first: start with local ckg classes and top books: I went to cooking school to learn...
  20. http://tr.im/luz1 Data showing 3 cups Cheerios & fewer calories daily lowers LDL, shrinks waist: it's culinary medicine, not pharma!