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  1. RT @johnlapuma White House Kitchen Garden Tour Video with Mrs. Obama, Chef Sam Kass http://ow.ly/zjE4 (RT @ObamaGardens)
  2. Why Artificial Sweeteners Aren’t Necessary http://bit.ly/DWFc0 #ChefMD
  3. http://ow.ly/B7Po Julie's Health Club: How to pick #healthy #chocolate Chocolate milk is antinflammatory. Pass it on.
  4. http://ow.ly/yrLC low-mercury seafood, no pesticides and no artificial hormones: Miso Glazed Double Sesame Mahi Mahi
  5. @solongtogo Lisa, #stevia. I prefer the actual plant, but also use stevia powder. Long track record, little aftertaste.
  6. @cwong5 Thanks Chester for the RT :) Your skin makes the active form D3; vitamin D2 is usually added to dairy (dairy adds it not the cow)
  7. Immune Boosters: Sunshine and Salmon: Some people call vitamin D "the sunshine vitamin" since we produce it when sun... http://bit.ly/CYM5Z
  8. @Softballbug17 http://ow.ly/zAlt Krill oil rich in #omega-3s for lowering cholesterol, not A1C; #DrWeil summarized the studies.
  9. RT @johnlapuma: http://ow.ly/ze8d Free Sun Calculator 4 Vit D. Lat/Long http://ow.ly/ze5y (enter - 4 W and S); UTC time http://ow.ly/ze74
  10. http://ow.ly/yrDA Chicken cartilage beats glucosamine and chondroitin in relieving knee #arthritis sx. Promising...but tasty?
  11. Tips For Diabetics and Weight Loss Help http://bit.ly/49XpGY #ChefMD
  12. RT @TelegraphNews Anglo Indian chef creates 'world's healthiest curry' http://retwt.me/1Kfck
  13. RT @johnlapuma: my Trib Media Syndicate feature:http://ow.ly/wZfe "Lentil soup: just what the doctor ordered" (cholesterol lowering)
  14. Free Healthy Recipes Chocolate Covered Pomegranate Clusters: Aired on Health Corner TV - Season 6, Show 26 http://bit.ly/cIfDP
  15. RT @johnlapuma: http://ow.ly/wZ67 10 worst cereals. #1: Corn Pops 37% sugar, 778mg salt. 42% kids cereals h artificial dyes. Y?
  16. @PPRHF Fish oil supps are ok but most only have 300 mg epa+dha in 1g fish oil. New Monterey Bay Wallet Card for safe fish: http://ow.ly/wYSX
  17. Immune Boosters: Sunshine and Salmon: Some people call vitamin D "the sunshine vitamin" since we produce it whe.. http://bit.ly/CYM5Z
  18. Read the Tea Leaves for Healthier Gums: It's written in the tea leaves. You will have healthy gums. Japanese r.. http://bit.ly/1FuNVq
  19. Orange You Glad You Eat Your Fruits and Veggies?: Knock knock. Who's there? Orange. Orange-Who? Oranges and Bro.. http://bit.ly/jgwrf
  20. Fishing for Happiness: The next time you've got the blues, go fishing! Catching -- whether at the market or in .. http://bit.ly/24KGdM