chefkathleen
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Weather. Not an excuse to ditch exercise. Lady bug umbrella. Check. Ipod. Check. Head 2 favorite beach path. Tromp/Sing in the rain for 60.
5:57 AM Jun 19th
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Have 2 share my secrets. Dannon Lite Yogurts - my sometimes ice-cream replacement- Ice cold, lots of berries, tall sundae glass. De-lucious!
9:21 AM Jun 17th
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In LOVE with Dannon's New Flavors: Cherry (Plain Cherry) Thirst Quenching!!! & Mango-Orange - Tastes like Pudding! Do NOT work 4 Dannon.
9:12 AM Jun 17th
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Today show rehearsal dish: Mark Bittman's going to be on the show tomorrow too! I SO have a huge crush. Doesn't EVERY foodie?
8:20 PM May 26th
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The recipes I'll be doing on the Today show - tomorrow - R up at and @ Prevention.com Read, cook, eat, enjoy!
3:13 AM May 26th
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Packing my bags for the Today show! Easy grilling recipes for summer! I'll have them up on chefkathleen,com on Wednesday morning.
4:30 PM May 25th
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Avocado Frittata - Pour eggs over avo slices, halved pear tomatoes. Just before eggs set, + basil, parsley, chervil. Dollop O Greek yogurt.
9:20 AM May 13th
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Favorite Snack right now: Slightly Smashed Fresh Strawberries in a wine glass with a generous splash of fresh squeezed OJ.
7:18 AM May 7th
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4 the Steak Taco Recipe go to today.msnbc.com Type in Kathleen Daelemans. Will post ALL the Avocado recipes later 2day @ chefkathleen.com
8:44 AM May 5th
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Did the Today show yesterday. Five long days of very hard work for three minutes of Live T.V. but I got to cook steak tacos with Al Roker!
8:41 AM May 5th
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Chix supper contd...serve with a poached egg and garden lettuces tossed lots of fresh herbs, red wine vinegar, olive oil, salt and pepper.
12:07 PM Apr 29th
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Chick Supper: Smash 1/3 of an avocado on a slice of really good bread that's been toasted & rubbed lightly with a fresh clove of garlic...
12:05 PM Apr 29th
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Off to the gym to swim. This BETTER be motivating you, cuz it's killing me. Err it's GREAT. REALLY great. Supper tips when I get back!
5:18 AM Apr 29th
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One hour at the gym. Supper: Grilled Chix, Mxd Greens, Couscous, sliced cucumbers, halved tomatoes, avo & mango chunks, sesame miso dressing
9:45 AM Apr 28th
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85 degrees here. Announcing my intentions to workout. Because if I don't, I won't. Now, I'm committed. Supper details after the big sweat.
6:48 AM Apr 27th
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Supper: Scallops sauteed with olive oil, garlic, lemon. Add spinach last second. Serve w/oven rstd. asparagus (rst @ 450 for 10-12 mins) yum
5:46 AM Apr 25th
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Yesterday the ice cream won. I thoroughly enjoyed my time on the Rocky Road. Today I will spend extra time @ the gym & eat deliciously clean
5:08 AM Apr 22nd
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Testing Pork Chop & Sweet Potato recipes for Prevention Magazine today. Kitchen smells GREAT! Sneak peaks at chefkathleen.com coming soon!
10:28 AM Apr 20th
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Faithfully Tweeting 2 keep myself going 2 the gym. Otherwise I wouldn't go. Flat out my truth. Accountability works. Except on weekends :)
4:24 AM Apr 20th
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Coming off a half hour of exercise, on my way to Home Depot for garden supplies! Longer days, more sunshine, bigger desserts? Ahh Summer!
12:05 PM Apr 16th
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- Name Kathleen Daelemans
- Location Whereever the sun is shining!
- Web http://kathleenda...
- Bio Where in the world am I? a kitchen, a strawberry patch, a gelato shop, my Mom's kitchen, 4th in the Peloton, the stretch of beach with no footprints
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