chazzerguy
- Ran 8 miles in 59 mins and felt alright. Felt pretty decent, not tired from yesterday at all. Wonder how many folks r... http://bit.ly/2DAcP6:38 AM Jul 4th from dailymile
- Ran 7 miles in 50 mins and felt good. Pretty much the same workout as last week, but slower pace. 8 x 400 @75-77, 60 seconds recovery.5:44 AM Jul 3rd from dailymile
- @shrop bill gamble passed this morning2:43 PM Jul 2nd from Twitterrific
- Ran 8 miles in 1 hour and 4 mins and 1 secs and felt alright. We had an ultra geek join us for the run... They always... http://bit.ly/oeaGC10:09 AM Jul 2nd from dailymile
- @amlemus thanks! That's generally my typical training pace.10:56 AM Jul 1st from Twitterrific in reply to amlemus
- Ran 8 miles in 59 mins and felt good. Breezy day and low humidity... Nice!10:12 AM Jul 1st from dailymile
- Uninstalled Twitterfox. Now Firefox runs like it used to... FAST.6:23 AM Jul 1st from Twitterrific
- Ran 8 miles in 59 mins and felt alright. Another nice day. Was going to take the day off, but the low humidity was not to be missed.10:02 AM Jun 30th from dailymile
- Ran 7 miles in 51 mins and felt alright. Nice day, humidity was down a bunch.10:12 AM Jun 29th from dailymile
- Ran 8 miles in 1 hour and 1 min and 27 sec and felt alright. Went earlier so not as hot... First 50+ week in quite a while.7:28 AM Jun 28th from dailymile
- Ran 8 miles in 59 mins and felt alright. Intense sun and muggy. Toughest day of the summer so far.10:29 AM Jun 27th from dailymile
- Ran 8 miles in 59 mins and felt good. 4.24, 4.25, 4.27, 400 recovery. 400 chaser @ 81.11:20 AM Jun 26th from dailymile
- Ran 8 miles in 1 hour and 5 mins and felt alright. Really closer to 8.5, but... Muggy day.. Gotta get used to it.10:19 AM Jun 25th from dailymile
- Ran 7 miles in 56 mins and felt good. Muggy and hot... Was probably closer to 7.5 miles, but I like whole numbers...10:16 AM Jun 24th from dailymile
- Ran 7 miles and felt good. 8 x 400 @ 74-77, 60 second recovery.11:42 AM Jun 23rd from dailymile
- Ran 8 miles in 1 hour and 2 mins and 21 secs and felt good. Easy run... Hot, but the humidity was down...12:08 PM Jun 22nd from dailymile
- Ran 8 miles in 1 hour and 5 sec and felt alright. Nice n' easy. Cooler day, but the humidity is still up there, as per usual.9:58 AM Jun 16th from dailymile
- Ran 7 miles in 52 mins and felt good. Easy peasy...1:27 PM Jun 15th from dailymile
- Ran 8 miles in 1 hour and 14 sec and felt alright. Humidity humidity. It will only get worse...11:31 AM Jun 12th from dailymile
- Ran 8 miles in 1 hour and 33 sec and felt good. Delightful... Sore shin responded very positively to yesterday's day ... http://bit.ly/fr6Nd11:51 AM Jun 11th from dailymile
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- Name Chaz Hinkle
- Location iPhone: 35.069316,-80.832078
- Bio Not on the bleeding edge of tech, but maybe just a little bit of a scrape.
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