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ChaseKarnes

  1. I woke up this morning and said, "I feel like pulling 650 today." So what did I do? I went to the gym and did it. youtu.be/QPRZ12XTLEE 8:09 AM May 23rd via web
  2. @jensinkler I'm a huge fan of Anderson front squats. They carryover to atlas stone loading very well. 6:17 PM May 16th via Twitter for iPhone in reply to jensinkler
  3. Video from yesterday's strongman competition: youtu.be/cc1eg55xkwE 1:49 PM May 13th via web
  4. @Kristin_Faye Thanks Kristin! 6:58 AM May 12th via Twitter for iPhone in reply to Kristin_Faye
  5. Shaved the head. twitter.com/ChaseKarnes/st… 1:14 PM May 10th via Twitter for iPhone
  6. @JasonFerruggia Nice! Where are you all going on the honeymoon? 9:07 AM May 6th via Twitter for iPhone in reply to JasonFerruggia
  7. @JenComasKeck You mean @MichaelKeck doesn't drive his tractor to the car wash? Ha! Congrats on the MF article. Just saw it at the airport. 9:06 AM May 6th via Twitter for iPhone in reply to JenComasKeck
  8. @JasonFerruggia Congrats to you and @JenGrasso ! Enjoy tonight and make it memorable. 4:51 PM May 4th via Twitter for iPhone in reply to JasonFerruggia
  9. @EricMartinSD Thanks man! And yes it is. 8:49 AM May 3rd via web in reply to EricMartinSD
  10. 280 Axle Clean & Press - PR - youtube.com/watch?v=AOwD27… 11:43 AM May 1st via web
  11. My client Laura Duff hit a huge deadlift PR yesterday of 275 pounds. She's closing in on 300... youtube.com/watch?v=Nr8-Y5… 11:21 AM May 1st via web
  12. @benhoben25 She took 4th in her height class. She did great! Top 5 qualified for Nationals. It was a huge competition. Thanks for asking. 6:05 PM Apr 30th via web in reply to benhoben25
  13. @Kristin_Faye I think so. Check your private messages. 6:02 PM Apr 30th via web in reply to Kristin_Faye
  14. @BioLayne Thanks for the advice on the "final week". No water cut, no carb deplete/load. Just showed up in shape. twitter.com/ChaseKarnes/st… 3:44 PM Apr 28th via Twitter for iPhone
  15. Heading to the night show. She did great at pre-judging. Can't wait to see her placing. twitter.com/ChaseKarnes/st… 3:38 PM Apr 28th via Twitter for iPhone
  16. @julialadewski This will be here 2nd comp. I think she'll do great. 6:56 AM Apr 28th via Twitter for iPhone in reply to julialadewski
  17. @julialadewski Very well. Been doing it for over a year. Just prepared my wife for her bikini comp using the same mix. 6:55 AM Apr 28th via Twitter for iPhone in reply to julialadewski
  18. @Matt_Ladewski @julialadewski @jimlaird44 My wife (who's competing today) had them on her pre-contest (NPC Bikini) diet on her high days. 6:53 AM Apr 28th via Twitter for iPhone in reply to Matt_Ladewski