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charleshb

  1. just used kettlebells for 15 mins and burned 249 calories. Total burned so far: 26864 calories! on 5/27/12 at 5:44 PM #cardiotrainer 22 minutes ago via Noom
  2. @Ti_aki how have you been? Twitter has had occasional glitches with following & other things over the years. about 1 hour ago via web
  3. On page 123 of 304 of Made to Stick, by Chip Heath bit.ly/LuUuLI about 2 hours ago via Goodreads
  4. I completed 5K improver Week 1 Day 1 (3.17 miles), in 00:42:48, pace 13:29 min/mile, with @RunDouble bit.ly/KtRuRN about 22 hours ago via Seesmic
  5. just ran 3.4 mi in 49 mins 56 secs and burned 672 calories. Total burned so far: 26615 calories! on 5/26/12 at 7:55 PM #cardiotrainer about 22 hours ago via Noom
  6. On page 88 of 304 of Made to Stick, by Chip Heath bit.ly/JEQfm6 about 23 hours ago via Goodreads
  7. On page 361 of 416 of Boneshaker, by Cherie Priest bit.ly/LrN3ow about 24 hours ago via Goodreads
  8. The harder you work, the harder it is to surrender. Vince Lombardi #quote #quotes 11:24 AM May 25th via tGadget
  9. @sugyroxdemsox I know the myth of prometheus as well & this movie might not line up exactly but it looks like fun anyway 6:22 PM May 24th via tGadget in reply to sugyroxdemsox
  10. @sugyroxdemsox Snow White and the Huntsman; Prometheus; The Avengers if you haven't seen it. 2:05 PM May 24th via tGadget in reply to sugyroxdemsox
  11. 10 Gadgets You’d Be a Fool to Buy Right Now gizmodo.com/5912390/10-gad… via @gizmodo 1:59 PM May 23rd via tGadget
  12. Obama spending binge never happened - Rex Nutting - MarketWatch marketwatch.com/story/obama-sp… via @MarketWatch 1:54 PM May 23rd via Tweet Button
  13. Let us not B content 3 wait & see what will happen, but give us the determination 2 make the right things happen. Horace Mann #quote #quotes 1:39 PM May 23rd via tGadget
  14. just ran 2.3 mi in 36 mins 58 secs and burned 448 calories. Total burned so far: 25944 calories! on 5/23/12 at 1:40 PM #cardiotrainer 11:30 AM May 23rd via Noom
  15. A man can get discouragd many times but he is not a failure until he Bgins 2 blame somebody else & stops tryng John Burroughs #quote #quotes 10:07 AM May 23rd via tGadget
  16. @dchocolaterose Change the channel? You lost me there... 9:03 AM May 22nd via tGadget in reply to dchocolaterose
  17. Internet Man Does Not Want To Be On The Google Anymore fdl.me/LrH3Sc from @firedoglake 3:10 PM May 21st via Tweet Button
  18. Daily Kos: George Tierney of Greenville South Carolina: Internet Bully, Right Wing Exemplar dailykos.com/story/2012/05/… via @dailykos 3:08 PM May 21st via Tweet Button
  19. On page 287 of 416 of Boneshaker, by Cherie Priest bit.ly/LbhUFK 1:26 PM May 21st via Goodreads
  20. Balsamic Glazed Pork Chops and Grilled Peaches shar.es/qbskz via @sharethis # This looks like a simple but excellent recipe! 10:05 AM May 21st via Tweet Button