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ChadNikazy

  1. FYI, when you say to the parents of twins "aww, I always wanted twins" -We laugh at you when you walk away.
  2. Watching the PBR world finals. These cowboys are tough!
  3. Swollen ankle and a mean case of Achilles tendinitis = me limping around.
  4. "I knew a few interesting triathletes, but they're all either dead, in jail, or have become race directors." - Scott Tinley
  5. @billhamp the MTSU Blue Raiders beat Memphis by a similar score.
  6. Cool bumper sticker: "running is cheaper than therapy." true.
  7. Twisted ankle about 5 miles in: hit the ground, cussed, stood, hopped on one foot, limped, walked, ran the last 5. Gotta love trail #running
  8. Deer http://twitpic.com/olzlv
  9. The Duck river http://twitpic.com/olxrl
  10. Cabin near the trailhead. http://twitpic.com/olw3o
  11. Road #running is a measure of efficiency, trail running is an expression of creativity. Just made that up. Runners Philosophy!
  12. Headed to Chickasaw. #trailrunning
  13. 10 miles on the trail tomorrow morning or 10 miles on the road on Sunday morning? #running
  14. Add whey protein, peanut butter and lowfat milk to your oatmeal to create the perfect athletes breakfast. #running #nutrition
  15. Kids dont get the time change thing. All 3 of mine are awake and wild by 5:30.
  16. Just shed a few tears watching Meb K. win the NYC marathon wearing the USA singlet. Great run by Ryan Hall too. Go USA! #nycmarathon
  17. Feeling mellow listening to the best of Paul Simon. Classic.
  18. @cblaylock you da man!
  19. Chillin' to Ben Harper's "Welcome to the Cruel World" album from '93. So mellow, so great.
  20. Just finished all you can eat wings with Hogan and Nienow. Ouch!