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chadholderbaum

  1. Woke up at 4:45 this morning for Masters swim only to see the roads covered by snow. Now I have to swim after work. 5:03 AM Dec 28th from TwitterBerry
  2. I subscribed to tptherapy's channel on YouTube http://www.youtube.com/user/tptherapy?feature=autoshare_twitter 6:39 AM Dec 27th from Google
  3. I subscribed to IronmanTriathlon's channel on YouTube http://www.youtube.com/user/IronmanTriathlon?feature=autoshare_twitter 6:34 AM Dec 27th from Google
  4. I subscribed to tptherapyAU's channel on YouTube http://www.youtube.com/user/tptherapyAU?feature=autoshare_twitter 6:34 AM Dec 27th from Google
  5. Merry Christmas Everyone. 4:44 AM Dec 25th from TwitterBerry
  6. Just registered for the Nautica South Beach Intl Triathlon to kick off my 2010 season on April 11th. 10:23 AM Dec 23rd from TwitterBerry
  7. St. Croix Ironman training has officially started. Time to get in that 40 minute tempo run and then off to pump some iron. 2:46 PM Dec 22nd from web
  8. Finally watched the new season of Curb Your Enthusiasm. Just awesome. 5:58 PM Dec 18th from TwitterBerry
  9. Just bought our Christmas Tree. 4:31 PM Dec 16th from TwitterBerry
  10. I have survived day one of my five day juice and water fast. Then next 48 hours are going to be rough. 5:15 PM Dec 14th from web
  11. Just changed the calendar from October to December. Somehow we missed a month. Boy does time fly. 5:58 AM Dec 12th from TwitterBerry
  12. leaving Las Vegas (again). This time I'm coming home! After living out of a suitcase for over a week, I've had enough. 3:53 PM Dec 11th from TwitterBerry
  13. In Marco Island this week. A full week of training outside in December can really spoil you! Hope I bring some of the warm weather home. 7:33 AM Dec 9th from TwitterBerry
  14. At the Rainforest Cafe in Vegas Grabbin a bite to eat. 5:28 PM Dec 4th from TwitterBerry
  15. finally made it to Vegas. 7:33 PM Dec 3rd from TwitterBerry
  16. Anyone going to be in Las Vegas this weekend? 6:08 AM Dec 1st from TwitterBerry
  17. After the dirty dozen yesterday and a 6 mile run this morning, my quads are officially gone! 7:04 AM Nov 29th from web
  18. Recovering from the Dirty Dozen. 50 mile bike ride up Pittsburgh's 13 toughest hills. HR stayed in the 190s. Brutal! 3:44 PM Nov 28th from TwitterBerry
  19. Dirty Dozen in the morning. Who's with me? 6:00 PM Nov 27th from TwitterBerry
  20. Do the water aerobics people seriously need to take up the entire pool? So much for swimming this morning. 5:30 AM Nov 27th from TwitterBerry