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CFPgh

  1. Thanks to OUR girl @_monicaaa_ at #garagegames for the shout out. You either have class or you don't. You've got it!!! :)
  2. Thanks to OUR girl @_monicaaa_ at #garagegames for the shout out.
  3. ♫ Born Free spoti.fi/JAeH62 #Spotify
  4. With 3 weeks to go until CrossFit for Hope it's time to get serious. Together, we make a difference. Last year... soc.li/ilQLsbB
  5. In 1976 a fat little 13 year old saw this movie with his dad. A few years later he was in the ring ... 36 years lat… spoti.fi/IQcAg5
  6. :D spoti.fi/IQcAg5 #Spotify
  7. :) spoti.fi/JWa194 #Spotify
  8. Welcome to Socialcam socialcam.com/s/HOBFoBmA
  9. Michael's friend Teddy Boo Boo preparing for his swim qual. twitter.com/CFPgh/status/2…
  10. Last year I added one round for every $100.00 donation to FGB 6. This year I'll be thinking about my little buddy... soc.li/ilQLsbB
  11. It's that time of year again. Last year I put out a challenge for FGB 6 that I would add 1 round for each $100.00... soc.li/YISFbJd
  12. CrossFit for Hope: soc.li/ilQLsbB
  13. It's that time of year again. Last year I put out a challenge for FGB 6 that I would add 1 round for each $100.00... soc.li/GRBDv9
  14. We're in. CrossFit for Hope: soc.li/ilQLsbB
  15. Thanks to everyone for all the new follows. We'll try to keep it entertaining.
  16. Stand up Guy Rule Number 1. Never forget who you are, where you came from or what and who it was that helped get you where you are today.