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cfehnel

  1. Found my bag of oranges two weeks late in my trunk.
  2. Also doing an Ask A Coach tomorrow too. If you got any P90X / Beachbody questions hit me up at http://chrisfehnel.com/aska...
  3. Exporting new Eat Weird which will be up tomorrow. http://eatweird.com and everyone, trust me, get excited for AuRants http://aurants.com
  4. I'm literally sore everywhere. I'll take that as a good sign. P90X after a solid week off brings back the pain that you kinda get used to.
  5. @Swagner7 You're at the hospital? Everything alright?
  6. Round 2 Day 3 - Biceps and Shoulders then a drive down to Scranton.
  7. @HippieCoach Nothing much. Had a great day of work and did Plyo for the first time in two weeks. It was as difficult as I remembered.
  8. Fans of The Format/Steel Train? Check out Fun, made up of guys from both bands. Not my fav band name, but great talent. http://bit.ly/crYbR
  9. @Mattman1987 I don't know how you are still alive eating that many Hot Pockets.
  10. @Swagner7 Is that video for this Thursday?
  11. @ebrophy Thanks for that. I would have liked to have been there, but I think I'm pretty up on the convention, at least release wise.
  12. no prob.
  13. Got work did. Time for some Ab Ripper X then back to work + bed. I hate it, but I love it.
  14. Getting ready for evening service.
  15. Had an absolutely awesome week in West Virginia. Can't wait to do it again. Great experience, but ate a lot. P90X Round 2 starts tomorrow.
  16. P90X round 1 is in the books, ladies and gents. Hopefully I'll get final results up soon.
  17. It's day 90. My last workout is about to begin. It's bitter sweet. I can't wait to do it again after West Virginia.
  18. @stickel Have a great time, man.
  19. @Mattman1987 Been slacking for last 2 months. String broke, been busy, just gave to MJ to hook it up solid. I'll be an ace next summer, tho.
  20. RT @PierreBeachbody If you want to try Insanity RT this message, and I will Send 3 people a free Insanity Workout! http://bitly.com/4joL4S